https://youtu.be/KaxEWNdvJ84 click on the link to come along with me on my hike in the Greater Smoky Mountains National Park on a trail called the Chimney Tops. See the beautiful trail and hear my thoughts as I go on a life hike to work a few things out.

In the video I give in an intro at the beginning of the trail, I take you on the trail and speak from time to time during it, and then I close it out with some thoughts at the end. So take what you want out of it, and I hope it brightens your day, or something resonates with you that helps you on your own personal life hike.

In this podcast I talk about how we live with our habits, do we just do them to get something or do we LIVE within our habits?

Take a listen and send me an email about something new you are going to do this week, this year, or however long. I would love to be a part of your journey with you.

Thanks for listening, I am sending great energy your way.

Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there)

Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn

YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: [email protected]   phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide