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On todays episode I speak with Autumm Greene who is a fierce competitor in the 75kg class. Autumm broke the 75kg squat record at this past Arnolds in March and as we are just over 1 week away from Mega nationals she is training hard to put up her best performance to date. We dive into what it is like to work with "The Oracle" Steve DeNovi, adjustments they made during this prep to help her deadlift, and how going through the hard times of caring for her young son while he battles a rare disease has pushed her to only train harder.
This episode was a blast and I hope you enjoy it.
Links:
Autumme Greene IG
Steve DeNovi IG
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana (saves you 10%)
Squat and Deadlift Webinars
Freebies!
5
6666 ratings
On todays episode I speak with Autumm Greene who is a fierce competitor in the 75kg class. Autumm broke the 75kg squat record at this past Arnolds in March and as we are just over 1 week away from Mega nationals she is training hard to put up her best performance to date. We dive into what it is like to work with "The Oracle" Steve DeNovi, adjustments they made during this prep to help her deadlift, and how going through the hard times of caring for her young son while he battles a rare disease has pushed her to only train harder.
This episode was a blast and I hope you enjoy it.
Links:
Autumme Greene IG
Steve DeNovi IG
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana (saves you 10%)
Squat and Deadlift Webinars
Freebies!
110 Listeners
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