I posted this question back when our twin boys were born in Oct 2018. 

 

When you become a new parent it is a gamechanger in your life. We will do ANYTHING for our new baby no matter the time, money, effort. As a parent it is our job is not only raise amazing kids but for the first couple of years KEEP THEM ALIVE!

 

I had this revealation when the boys when in the NICU the first month after their birth, "Is raising kids like attaining Real Fitness?" The characteristics and traits it takes to be a parent can be transfered to building a maintaining a healthy + fit body. 

 

We unpack how everything "fits" together. 

 

Join us in this conversation as it is perfect timing for Fathers Day coming up in a couple of weeks. 

 

Speaking of Fathers Day we have a gift for all you dads out there. Download our Free eBook on how to Fight the Dad Bod. In this guide you will find 5 things you can do RIGHT NOW for FREE to get yourself in great shape no matter if you are a beginniner or and avid exericiser. 

 

*********************************

 

 

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

 

 

 

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.