Jummie Moses sits down with speaker, educator, and mindfulness guide Cesar Cardona. Cesar shares his personal journey from a childhood marked by isolation to a period of strict atheism, and finally, to spiritual awakening through Buddhism and mindfulness.

They unpack what it means to reject belief systems, the subtle (and not-so-subtle) ways trauma shapes our worldview, and how true compassion can be a revolutionary act. Cesar vulnerably shares the moment he nearly lost everything and how a mural of Jimi Hendrix—and an unexpected visit to a Buddhist temple—became the turning point that redefined his life.

Together, they explore:

• The psychological and spiritual roots of belief (and unbelief)
• The difference between understanding and agreeing
• Why compassion is a bridge, not a bypass
• What it means to live mindfully in action
• How to release layers of ego and find peace in not knowing

Where to find Cesar: 

• Cesar’s Website: cesarcardona.com
• Podcast: Beauty in the Break

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The views, thoughts, and opinions expressed are the guest’s own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.