Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes.

In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been.

Jonathan shares remarkable client stories from his work in hypnotherapy, including emotional healing, resolution of fears and phobias, and insights into soul families who reincarnate together across lifetimes. Kara also shares a deeply personal past life memory that emerged somatically and synchronistically, opening the door to profound healing and energetic completion.

Together, they explore:

How past life regression works and what it feels like

Why soul groups reincarnate together across lifetimes

How unresolved trauma can carry through time and the body

The healing potential of past life memories

Birthmarks, fears, and emotional patterns linked to previous incarnations

Earth and off-planet past lives

Life between lives and higher self guidance

Why imagination may be a gateway to memory, not fantasy

Jonathan also discusses his upcoming app Journeys Into the Subconscious, designed to help people access healing, relaxation, and subconscious insight through guided hypnotherapy.

✨ Explore Kara's book Your Authentic Awakening, free meditations, summits, and upcoming experiences at https://www.karagoodwin.com

If this conversation resonates, please like, comment, subscribe, and share. Your engagement helps elevate the frequency of this work and brings these conversations to more people who are ready to remember who they truly are.

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🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

#pastlives #pastliferegression #soulgroups #hypnotherapy #spiritualawakening #reincarnation #lifebetweenlives #higherconsciousness #soulelevation #akashicmemory #healingtrauma #starseeds #multidimensionalhealing #spiritualhealing #consciousness

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness.

Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coincidence, offering signs of alignment, heightened awareness, and communion with the universe.

Kara also connects synchronicity with sacred geometry, energetic shifts, the spring equinox, and the acceleration many people are feeling right now. This conversation is an invitation to pay closer attention to the repeating patterns in your life and consider what they may be revealing to you.

In this episode:

What synchronicities are and how to recognize them

The difference between synchronicity and coincidence

Why synchronicities may increase during spiritual awakening

Personal synchronicity stories from Kara's return from Sedona

How sacred geometry reflects repeating patterns in reality

Why synchronicity can be a sign of spiritual alignment

The connection between consciousness shifts and repeating themes

How heightened energy can make reality feel more responsive

Why delight, mystery, and awareness matter on the spiritual path

Join Kara for this grounded but expansive conversation on the hidden patterns shaping our spiritual lives.

Register for Kara's upcoming event with Kimberly Meredith here:

https://www.karagoodwin.com/kimberly

Explore Kara's meditations, podcast, and more:

https://www.karagoodwin.com/

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering.

In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making.

As the conversation unfolds, we go deeper into the internal side of the equation: self sabotage. Jehan breaks down how subconscious programming, nervous system protection, and long held stress patterns can keep people stuck in loops that feel impossible to escape. We also talk about discernment, sovereignty, and how to start making changes that are actually sustainable, without fear based spirals.

If you have ever felt suspicious of "manufactured authority" online, or you have struggled with repeating patterns that do not match who you know you are, this episode offers a grounded lens and a clear invitation back to your own inner leadership.

Explore everything available for you at karagoodwin.com, including my book Your Authentic Awakening and a library of free guided meditations and resources.

Guest resources Contact Jehan: selfsabotage[email protected] Boundless Authenticity podcast: boundlessauthenticity.podbean.com Check out my appearances on Boundless Authenticity:

https://www.spreaker.com/episode/a-conversation-on-authentic-awakening-with-kara-goodwin--67646056

https://www.podbean.com/eas/pb-bxx5d-19d2731

If this episode resonates, please like, subscribe, and share. Your engagement helps these conversations reach the people who are ready for them.

0:00 Introduction 2:05 Jehan's background: musician to hypnotherapist 6:10 Early awakening experiences and sensitivity 12:25 Industry pressure, contracts, and influence 21:10 Why "authority" works on the brain 28:40 How self sabotage forms in the subconscious 36:15 Nervous system question: is this safe? 43:10 Discernment, sovereignty, and content consumption 49:30 First steps to change, practical entry points 55:45 How to connect with Jehan and his work 58:40 Closing message

Could extraterrestrial consciousness, energy healing, and medical intuition be connected?

In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing.

Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health.

You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path.

In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation.

If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective.

Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here:

https://karagoodwin.com/kimberly

Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be

Explore Kara's work, book, and free guided meditations:

https://www.karagoodwin.com

Get Kara's book:

Your Authentic Awakening: A Guide to Everyday Spiritual Living

Subscribe for more inspiration:

https://www.soulelevationpodcast.com/follow

In This Episode

• Kimberly Meredith's near-death experiences and how they amplified her healing gifts

• What it means to be a medical intuitive and how energetic body scanning works

• Kimberly's communication with guides, ascended masters, and extraterrestrial beings

• How soul codes and energetic alignment relate to life purpose and abundance

• The role of belief and consciousness in healing and spontaneous remission

• Protection, discernment, and maintaining energetic sovereignty as a healer

• Kimberly's unique eye-blinking activations and multidimensional healing work

• Galactic DNA activations and what participants can experience in the upcoming event

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness.

Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way.

You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences.

Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness.

If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace.

Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow

Learn more and explore Kara's offerings:

https://www.karagoodwin.com

Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith:

https://www.karagoodwin.com/kimberly

In This Episode

Why forgiveness is essential for spiritual development and ascension

The difference between authentic forgiveness and spiritual bypassing

Why honoring your emotional experience is part of spiritual growth

How holding onto resentment affects your energy and consciousness

The ancient Hawaiian forgiveness practice Ho'oponopono

Using Ho'oponopono to heal relationships and karmic connections

Forgiving yourself and releasing guilt and shame

Healing unresolved emotional patterns from past lives

How prayer and intention transform energy and restore harmony

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

In this powerful Soul Elevation episode, Kara Goodwin sits down with Masati, a three-time near-death experiencer (NDE) and the CEO and founder of Xponential Intelligence. Masati shares the extraordinary details of his near-death experiences and what they revealed to him about consciousness, time, frequency, and the hidden mechanics behind transformation.

We explore how his first NDE expanded his awareness of human potential, how the second opened an experience of the "universal database" and timeless perception, and how the third brought what he calls a mastery-level integration that changed his relationship to aging, vitality, and the body. Masati also explains how he "reads patterns" rather than relying on personal history, and how people can shift the underlying frequency structures connected to health, wealth, relationships, and spiritual growth.

Kara also shares what it felt like to be in his energetic field and why his voice and presence carry a noticeable transmission. If you love conversations about quantum consciousness, spiritual awakening, vibration, and the deeper architecture of reality, this one will absolutely speak to you.

Explore Kara's spiritual resources, free guided meditations, book, and upcoming events at karagoodwin.com.

Connect with Masati:

Website: https://thexicode.com/

YouTube: https://www.youtube.com/@XIMasati

In This Episode

• Masati's first near-death experience and the realization that human potential is far greater than we believe • What it was like to relive his entire life in moments during his NDE • The concept of timeless awareness beyond space and time • Masati's second near-death experience and accessing the "universal database" • How frequency patterns influence health, relationships, and personal growth • The four major influences shaping human identity and life patterns • Stories of transformation from people Masati has worked with • Why Kara felt strong energetic shifts during the interview • The relationship between consciousness, healing, and human evolution

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else's formula?

In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through living authentically, following what lights you up, and allowing your unique soul expression to unfold.

Kara shares personal insights from her own spiritual journey, including lessons learned from participating in spiritual organizations and how easy it can be to mistake external appearances or structured systems for genuine spiritual growth. She also discusses how to recognize red flags in spiritual groups, why curiosity and openness are essential for awakening, and how following your joy can guide your soul's evolution.

This conversation is an invitation to trust your inner guidance, remain spiritually sovereign, and embrace your unique path of awakening.

If you are navigating your own spiritual journey and wondering how to deepen your connection with your soul while living fully in the physical world, this episode will offer perspective, encouragement, and clarity.

Soul Elevation is a podcast and community devoted to exploring consciousness, spiritual awakening, energy healing, and the evolution of humanity.

Resources:

Join the upcoming Galactic DNA 5D Activations & Healings Event: https://www.karagoodwin.com/kimberly

Explore more resources to support your spiritual journey:

https://www.karagoodwin.com

Your Authentic Awakening, A guide to everyday spiritual living: https://amzn.to/45bCcAK

Subscribe for conversations about spiritual awakening, consciousness expansion, multidimensional reality, and the evolution of humanity. https://www.soulelevationpodcast.com/follow

In This Episode

Why spiritual evolution has no final destination

The purpose of transcendental experiences

Why we come back to everyday life after spiritual highs

How the human experience helps the soul grow

Why following your joy can guide your spiritual path

The danger of rigid spiritual systems and cult-like thinking

How to recognize red flags in spiritual groups

Why authentic spirituality looks different for everyone

How to trust your inner guidance in your awakening

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

What happens when life takes away the identity you built everything on, and you are forced to discover who you really are?

In this episode of Soul Elevation, I was honored to sit down with Jannecke Øinæs, the beloved host and founder of Wisdom From North, an early pioneering spirituality interview platforms on YouTube. Jannecke shares her deeply personal story of going from child star and performer to losing her voice, hitting rock bottom, and beginning a profound awakening journey that ultimately led her to launch Wisdom From North in 2012. @Wisdomfromnorth

We explore how depression can become an initiatory doorway, how the shadow can guide you into your purpose, and why self love is not just a spiritual concept but a foundation that changes everything. Jannecke also opens up about spiritual experiences like lucid dreaming and out of body exploration, and why she eventually realized that too much focus on the mystical can become a form of spiritual bypassing if it disconnects you from real life, real feelings, and embodied truth.

This conversation is for you if you have ever felt like you are not spiritual enough, if you have judged yourself for not doing spirituality the "right" way, or if you are navigating a season where truth is coming to the surface in your personal life and in the world. Jannecke brings warmth, grounded wisdom, and a refreshing honesty that helps you return to your own inner compass.

In this episode, we talk about

• Jannecke's journey from child star to spiritual guide
• Losing her voice and finding a deeper voice
• Depression as a catalyst for awakening
• Shadow work and meeting the "trolls" on the hero's journey
• Self love versus self confidence and why it matters
• Authenticity and speaking your truth even when it feels scary
• Spiritual experiences and why they can become a distraction
• Staying grounded in the body through nature movement and real life
• Anger boundaries and the difference between acceptance and passivity
• Why multiple truths can exist and how beliefs evolve over time
• Finding your life mission through joy service and natural gifts

If you enjoyed this conversation, please like, subscribe, and share it with someone who would feel uplifted by it. Your engagement truly helps these episodes reach more people. https://www.soulelevationpodcast.com/follow/

Connect with Jannecke:

YouTube: Wisdom From North https://www.youtube.com/@wisdomfromnorth

Website: https://www.wisdomfromnorth.com

Instagram and Facebook: Wisdom From North

Explore my offerings at https://www.karagoodwin.com, including my book Your Authentic Awakening, free guided meditations, and upcoming workshops, summits, and live experiences created to support your spiritual path.

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

#SoulElevation #KaraGoodwin #WisdomFromNorth #JanneckeOinaes #SpiritualAwakening #SelfLove #ShadowWork #DarkNightOfTheSoul #Authenticity #SpeakYourTruth #LifePurpose #FindYourPurpose #InnerChildHealing #SpiritualGrowth #Consciousness #AwakeningJourney #HealingJourney #SpiritualBypassing #LucidDreaming #OutOfBodyExperience #MysticalExperiences #EnergyHealing #HigherSelf #Meditation #PersonalTransformation

In this powerful livestream, Kara explores the intense global energy surrounding the March 3 total lunar eclipse and the 3:3 portal, and what it means for our collective consciousness.

We are living through extraordinary times. From escalating conflict in the Middle East to widespread cultural and financial instability, many are feeling overwhelmed, distracted, or energetically destabilized. Kara shares reflections on eclipse season, prophetic cycles referenced across indigenous traditions and the Book of Revelation, and the deeper spiritual meaning behind systems appearing to crumble.

Rather than remaining in consumer mode or getting lost in chaotic narratives, this episode invites you into conscious creatorship.

You'll learn how to:

• Understand eclipse energy and collective amplification

• Recognize distraction cycles during times of systemic exposure

• Align with the highest timeline for you and your family

• Anchor 100% pure Source light into physical reality

• Move from overwhelm into empowered conscious creation

This is a reminder that you are not powerless. Your imagination, your intention, and your connection to higher consciousness are profound tools during times of transformation.

As structures shift, we are called to soften the crown, open to divine guidance, and anchor light intentionally into this world.

Join me in choosing the highest timeline.

Subscribe for frequent livestreams and conversations on spiritual awakening, ascension, multidimensional consciousness, and navigating global change with sovereignty and clarity.

Explore more at https://www.karagoodwin.com

Listen to the Soul Elevation podcast on all major platforms.

https://www.soulelevationpodcast.com/follow

––––––––––––––

IN THIS EPISODE

• March 3 total lunar eclipse and 3:3 portal energy

• Eclipse season intensity and amplified collective emotion

• War energy and global instability

• Distraction cycles and media consumption awareness

• Prophecies about collapsing systems

• Indigenous wisdom and consciousness shifts

• Moving from consumer mode into creatorship

• Anchoring the highest timeline through intention

––––––––––––––

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

#SoulElevation #KaraGoodwin #SpiritualAwakening #TotalLunarEclipse #EclipseEnergy #33Portal #HighestTimeline #ConsciousCreation #Ascension #GreatAwakening #CollectiveShift #SpiritualSovereignty #TimelineShift #EnergyUpdate #SpiritualLivestream

Are you waiting for clarity about your future… or are you still becoming the version of yourself who creates it?

In this powerful livestream, I explore how timelines shift based on the choices we make and the versions of ourselves we step into. After having a vivid dream about jumping timelines using a four-digit code, I realized how deeply this reflects our real lives. We are constantly moving between potential realities based on our decisions, our courage, and the missions we choose to accept.

If you've been asking questions like:

• Is this relationship "the one"?

• Is this career opportunity aligned with my soul?

• Why can't I get a clear psychic or intuitive read on my future?

This episode will help you understand why the future sometimes feels unclear. It may not be set yet. It may depend on who you are becoming.

I share a real-life example of how one major mission-based decision can completely alter relationship outcomes, abundance levels, confidence, and frequency. Your romantic future, your health, your success, and your purpose may be more interconnected than you realize.

We also talk about:

• Quantum timelines and parallel versions of self

• Free will and karmic mission choices

• Why intuitive readings can feel "blocked"

• Eclipse season intensity and accelerated time

• How stepping into your purpose changes your frequency

We are in a powerful eclipse portal right now, with a full lunar eclipse approaching. Energies are amplified, timelines feel accelerated, and clarity may feel just out of reach.

The question isn't just "What is my future?"

The deeper question is "Which version of me am I choosing to become?"

If this resonates, please like, subscribe, and share. It helps so much and I am deeply grateful for this beautiful community.

https://www.soulelevationpodcast.com/follow

https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

In This Episode

A vivid dream about jumping timelines

How different choices create different versions of you

Why psychic clarity about the future may be unavailable

The hidden connection between career mission and relationships

How frequency shifts affect love, abundance, and destiny

Navigating eclipse season and accelerated time

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

#timelines #quantumjumping #spiritualawakening #parallelrealities #freewill #eclipseportal #lunarenergy #soulevolution #higherconsciousness #frequencyshift #manifestation #karmicpath