Soul Elevation: Guiding Your Ascension to New Heights

Soul Elevation: Guiding Your Ascension to New Heights

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Soul Elevation: Guiding Your Ascension to New Heights episodes

  • 621. She Channeled Beings of Light & Saw Her Dragon Past Life - Debbi Dachinger

    I was thrilled to welcome Debbi Dachinger to Soul Elevation to discuss her awakening into shamanism, channeling, and extraterrestrial contact. She recounts pivotal plant medicine experiences in Costa Rica where the Divine told her she was a shaman, healer, and priestess, followed by regression sessions revealing past lives including a tall Mayan priestess who communicated she was from another galaxy, prompting Debbi to shift her Dare to Dream podcast toward UFOs, consciousness, and galactic spirituality.

    She describes ongoing UFO sightings, nighttime visitations, CE5 experiences, and strong connections with Lyran lion beings, a council of light beings, and dragons, including a QHHT session where she experienced being a dragon. We also discuss indigenous peoples' longstanding ET ties, government disclosure in 2026 as partial and redacted, and a rapid global awakening with gifted children.

    Debbi also shares a free "starseed" resource and where to find her work.

    Connect with Debbi: https://debbidachinger.com

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    Timestamp:

    00:00 Welcome And Guest Intro

    01:10 Show Support And Resources

    02:13 Debbie Awakening Story

    03:40 Plant Medicine And Priestess Vision

    06:02 Realizing Galactic Lineage

    09:56 Mayan Pleiadian Connection

    11:49 Indigenous Wisdom And Earth Balance

    15:30 UFO Encounters And Night Visits

    19:28 Lyrans Dragons And Ancient ET Links

    24:45 Shamanism Meets Galactic Healing

    30:16 Dragon Energy Returns

    36:14 Disclosure And Public Awakening

    43:27 Great Awakening And New Kids

    47:38 Where To Find Debbie

    50:36 Final Thanks And Outro

    52 min
  • 620. We've Been Fooled: Escape the Matrix & See What's Really Happening

    This reality is inverted — and once you see it, you can't unsee it.

    In this episode, Kara breaks down why this world runs backwards from a spiritual perspective: the challenges you think are working against you are actually feeding your soul's growth, and the "bad" things in your life are often the exact medicine you asked for before you got here.

    We also go deep into the artificial matrix shaping how we perceive reality, such as the systems, programming, and control structures designed to keep us pointed the wrong way. It's uncomfortable to realize how much has been hidden and how thoroughly we've been fooled… but even that awakening serves a higher purpose! Waking up to the illusion IS the path through the dark night of the soul.

    In this episode:

    - Why suffering and hardship are spiritually soul lessons

    - How the matrix creates an inverted reality and distorts your perception of truth

    - Why realizing you've been deceived is itself part of your awakening

    - How to use this awareness to raise your vibration instead of falling into despair

    Subscribe for weekly conversations on higher consciousness, energy healing, and cosmic wisdom.

    https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    🎧 Also on Spotify & Apple Podcasts

    Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034

    Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3

    Read The Red Lion: https://amzn.to/4qct8ot

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    📲 Instagram: @kara_goodwin_meditation

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    Timestamp:

    00:00 Welcome to Soul Elevation

    00:28 The Red Lion Mirror

    02:57 Why Pain Helps Growth

    07:05 Practicing Virtues in Life

    08:36 The Trap of External Success

    15:05 Matrix of Inverted Society

    17:41 Remembering Your Soul Truth

    21:07 Closing and Subscribe

    23 min
  • 619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind

    Some of the thoughts running through your mind were never yours to begin with, and this is becoming more and more clear through experiences of telepathy - of which I have had some mind-blowing experiences recently that I will share in this live.

    In this episode of Soul Elevation, I bring together two of the most fascinating frontiers of consciousness: heightened telepathy experiences and our continuous interaction with the astral realm. These topics not separate. When our psychic senses open, we start picking up on subtle frequencies we don't always realize originate outside of us. And once you can recognize that, a vital question rises: whose voice and influence are you actually listening to?

    Let's explore how the mind becomes a receiver to the astral plane, how lower energy forces and entities can benefit from us mindlessly accepting ideas that serve them but not us, and how to tell the difference between your own intuition and an energy that's borrowed, implanted, or secretly influencing you.

    Discern the source of your impressions, protect your energy, and interact with the astral realm from a place of clarity and power.

    The last livestream I did where I talk about the astral realm: https://www.soulelevationpodcast.com/astral-travel

    Geraldine Orozco episode: https://www.soulelevationpodcast.com/geraldine-orozco

    🔔 Subscribe to Soul Elevation with Kara Goodwin for weekly conversations on higher consciousness, energy healing, and the mysteries of the universe.

    https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    🎧 Listen to the audio version here:

    https://www.soulelevationpodcast.com/...

    Apple: https://podcasts.apple.com/us/podcast...

    Spotify: https://open.spotify.com/show/3Rld3E6...

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    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Welcome and Intentions

    00:37 Astral Realm Context

    02:09 Telepathy Group Setup

    03:51 How the Exercises Work

    05:18 Surprising Shared Signals

    07:51 Telepathy Meets the Astral

    11:14 Lower Astral and Influence

    13:21 Strengthen Your Light

    17:43 Daily Practices and Urgency

    19:30 Closing Blessing and Outro

    21 min
  • 618. DNA Isn't What They Taught You - Dr. Carol Talbot

    This episode is a unique opportunity to explore the principles of soul elevation with Dr. Carol Talbot. Learn how her unique approach to human potential can shift your perspective.

    In this episode, host Kara Goodwin talks to Dr. Carol Talbot to discuss her body of work and the specific insights she has gathered throughout her career relating to the nature of reality. This conversation is going to hit home for anyone seeking a deeper understanding of personal growth and the factors that drive meaningful contributions in life. We examine the core philosophy behind incarnation into a human life and how this applies to everyday challenges.

    Dr. Carol discusses human potential and "superhuman" abilities, her background in quantum morphogenetic physics, and how her gifts present as a pre-language "knowing" rather than clairvoyance, which she translates into written scan reports using minimal client information. She explains DNA as a transmitter/receiver of consciousness, with "junk" (intron) DNA representing potential that can be dimmed by conditioning and toxins, and describes her pranic nourishment/Breatharian practices, fasting, and dark-room retreats as part of her DNA-repair exploration. She connects frequency, identity, and timelines, describing tools like entrainment audio and mastery mapping to shift baseline frequency toward an optimal timeline, and recommends coherence practices such as holding a positive thought for 10–15 seconds, breath, stillness, and nature.

    This episode will allow you walk away with actionable takeaways that you can apply immediately to your own path.

    I also got SO MUCH from my multidimensional field scan from Carol. I highly recommend it! I have carefully read mine several times and got a lot from it on many levels.

    Subscribe to Soul Elevation for personal growth insights. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    Connect with Carol: https://multi-dimensionalintelligence.com/

    👇 Explore More:

    🌐 Website: https://www.soulelevationpodcast.com

    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Welcome and Guest Intro

    01:28 Meet Dr Carol Talbot

    03:33 Superhuman Potential

    05:24 Seeking and Firewalking

    08:08 Gifts and Field Scans

    14:30 DNA as Consciousness

    19:39 Pranic Nourishment Path

    21:46 Dark Room and Fasting

    30:22 Quantum Physics Origins

    34:47 Frequency and Identity

    45:46 Timelines Explained

    50:44 Coherence Daily Practice

    54:32 Where to Find Dr Carol

    55:27 Final Thanks and Outro

    57 min
  • 617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You

    Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane.

    If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't explain, you'll want to dive into this discussion.

    - What the astral realm actually IS, and how it differs from higher planes

    - How the astral plane can negatively influence your thoughts, emotions, and life

    - The key characteristics of the astral realm (entities, energy, etc)

    - What lies BEYOND the astral plane — and major differences I've noticed

    The astral realm is a real and complex dimension of spiritual travel.

    Astral projection and out-of-body experiences can open profound doorways and open your understanding to deeper realities, but without awareness, the astral plane can tether your consciousness to lower frequencies. In this episode we'll explore how spiritual awakening asks us to move through and ultimately transcend the astral realm into higher states of cosmic consciousness.

    ------------------------------------------------------------------------------------------------

    Join me Aug 17 - 20 for the free How Art Heals summit! I am excited to be a part of this special event and share my love and mystical experiences with Sacred Geometry, plus practical ways for you to use Sacred Geometry to expand your consciousness.

    https://lonnakellerdesigns.com/pages/how-art-heals-summit-1

    ──────────────────────────────────────

    🌟 ABOUT SOUL ELEVATION WITH KARA GOODWIN

    ──────────────────────────────────────

    Soul Elevation is a podcast for those experiencing spiritual awakening

    and seeking higher consciousness. Each week, Kara explores cosmic wisdom,

    energy healing, astral travel, and the profound spiritual transformation

    unfolding on Earth.

    ______________________________________________________

    🔔 Subscribe for weekly episodes on spiritual growth and cosmic wisdom.

    https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    🎙️ Also on Spotify & Apple Podcasts

    https://www.soulelevationpodcast.com/follow

    Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034

    Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3

    👇 Explore More:

    🌐 Website: https://www.soulelevationpodcast.com

    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Welcome Back Updates

    01:13 What Is Astral Realm

    02:41 Personal Validation Stories

    04:42 Altered States Dreaming

    05:55 First Meditation Breakthrough

    09:20 Entering Lower Astral

    11:58 Scary Entities Courage

    14:21 Beyond Astral Higher Realms

    19:17 Alignment In Daily Life

    24:08 Summit Announcement Outro

    24:44 Final Closing Message

    26 min
  • 616. Soul Whispers: Messages from the Spirit World - Barbra Banner

    How Deceased Loved Ones Communicate: Signs, Symbols, and Spirit Connection with Psychic Medium Barbra Banner

    Are your deceased loved ones trying to communicate with you? Learn simple activities to receive messages from the other side. Psychic medium Barbra Banner joins the show to discuss how to recognize subtle signs that your loved ones are reaching out. Many people miss these connections because they are unsure what to look for or how to interpret the signals coming from the other side. This conversation is for anyone seeking comfort and clarity regarding their connection to family members who have passed.

    Barbra shares practical tips to increase your ability to communicate with the other side effectively. You will learn specific methods to heighten your awareness so you can feel the love of those you have lost. By practicing these exercises, you can start noticing the presence of your deceased loved ones in your daily life more clearly.

    She explains why she brings humor into grief work to raise vibration and improve communication, and recounts client stories that provided validation, including symbolic images, a father's reaction to a boyfriend, and a message involving a jar of ashes. Barbra addresses skepticism, dependence on mediums, and the value of education, meditation, and classes, and teaches a simple exercise (blurting the first item that comes to mind) to recognize signs.

    Connect with Barbra at https://www.BannerMedium.com

    👇 Explore More:

    🌐 Website: https://www.soulelevationpodcast.com

    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Welcome and Episode Preview

    01:37 Meet Psychic Medium Barbra

    01:48 Barbra's Spiritual Awakening

    04:30 Paranormal Signs at Home

    05:34 Family Gifts and Hidden Intuition

    06:59 From Crisis Work to Mediumship

    08:02 Healing Grief with Laughter

    09:58 Powerful Evidence Stories

    13:08 Funny Messages from Spirit

    17:03 Why People Miss the Signs

    18:21 Everyone Can Connect Exercise

    19:57 Outlander Proof and Ongoing Presence

    21:24 Trust Over Tests

    22:08 Grief Support Without Dependency

    22:34 Resources and Learning Mediumship

    24:42 Trauma Work Shaping Readings

    26:43 Trance and Getting Out of Your Head

    28:08 Who Speaks in Trance

    29:10 Quick Sign Exercise

    30:26 Wild Synchronicity Stories

    34:34 Make It a Weekly Practice

    36:24 Leaf Sign and Big Answers

    37:45 Find Barbara Online

    39:04 Closing Thanks and Outro

    41 min
  • 615. Meditation Rewires Your Brain | Here's How Fast It Happens

    Can meditation really change your brain? And how quickly do those changes happen?

    In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation's impact on the brain and the way we experience life.

    We'll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience, brain health, and a greater capacity for joy and happiness. We'll also explore why the benefits of meditation extend beyond your inner world into your relationships, communication, self-awareness, and daily choices.

    How long does meditation take to change the brain? Some important changes begin with consistent practice relatively quickly. This conversation will help you understand what happens in the brain, what meditation can realistically support, and how to create a sustainable practice.

    Have you noticed changes in your mood, awareness, relationships, or sense of peace since beginning meditation?

    Learn to meditate: https://www.karagoodwin.com/meditation-course1

    Subscribe to Soul Elevation with Kara Goodwin for conversations on higher consciousness, energy healing, spiritual growth, and cosmic wisdom. https://www.soulelevationpodcast.com/follow

    Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034

    Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3

    By the way, this livestream is for educational purposes and is not medical advice.

    👇 Explore More:

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    Timestamp:

    00:00 Welcome and Topic

    01:00 Reactions vs Responses

    02:31 Brain Basics Overview

    03:27 Limbic vs Prefrontal

    06:57 Curiosity as a Reset

    08:17 Default Patterns Explained

    10:39 Meditation Rewires Brain

    13:01 Eight Weeks to Change

    14:33 Real Life Spaciousness

    17:31 Raising Your Baseline

    19:22 Start a Practice Today

    20:41 Closing and Thanks

    21:05 Final Outro Message

    23 min
  • 614. The Soul's Spectrum: Numerology, Color Therapy, and Starseed Origins - Hayden Crawford

    Hayden Crawford on Numerology, Color Therapy, and Grounded Starseed Awakening

    Explore how numerology and color therapy influence your soul path. In this epsiode of Soul Elevation, Hayden Crawford also helps you understand your starseed origins.

    We also explore the intersection of numerology and color therapy. If you have been curious about how your personal vibration relates to your life journey, this conversation offers a grounded look at how these modalities provide clarity. We examine how specific colors and numbers serve as tools for self-discovery and spiritual alignment.

    Hayden explains how multi-dimensional awareness connects to our past lives and current soul mission. By applying these concepts, you can gain a clearer perspective on your unique path and healing process. We focus on practical ways to interpret the energy surrounding your life experiences through the lens of color and numbers. Maybe you've been a dedicated seeker or are new to these concepts, either way this discussion will help you better understand your own energetic blueprint.

    Subscribe for weekly spiritual growth breakdowns, and comment below which aspect of your soul path you want to explore next. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    Hayden Crawford: https://www.dreemtime-academy.com

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    ✨ Courses & Events: https://www.karagoodwin.com

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    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Show Intro and Guest

    01:27 Warm Welcome Chat

    02:39 Awakening vs Overwhelm

    05:47 Andromedan Origins Talk

    07:52 Numbers Meet Color

    08:42 Color Mirrors System

    15:08 Numerology Basics Explained

    17:41 Atlantis and Soul Memories

    21:13 Using Colors for Balance

    25:59 Starseeds Grounding on Earth

    26:52 Anchoring Light on Earth

    28:02 Early Spiritual Curiosity

    29:24 Bedroom Encounter at 16

    30:14 Lights in the Cleveland Hills

    31:52 Corporate Life and Identity Shift

    33:25 Leaving Recruitment and Healing

    34:46 Grounded Ascension Practices

    42:04 Nature as the Teacher

    46:09 Navigating 2026 Energy Shifts

    50:45 Finding and Following Hayden

    52:01 Final Reflections and Farewell

    53 min
  • 613. Everything Is Energy: Raise Your Vibration & Transform Your Life

    Everything is energy. Really understanding this can transform the way we experience our thoughts, emotions, relationships, and everyday lives.

    In this livestream, Kara Goodwin explores the energetic nature of reality and how our thoughts influence our vibration, experiences, and ability to create meaningful change. We'll discuss the connection between energy, consciousness, manifestation, and the law of attraction, including how higher-vibrational thoughts support more empowering patterns, choices, and results.We'll also explore cymatics so you can SEE the energetic nature of reality in action. Cymatics is the study of visible sound and vibration patterns, and it can deepen our understanding of frequency, resonance, and the relationship between vibration and form.

    In this episode we explore:

    - How everything is energy

    - How thoughts and emotions affect our vibration

    - The connection between vibration and manifestation

    - How the law of attraction relates to our energetic state

    - What cymatics can teach us about frequency and reality

    - Practical ways to become more conscious of the energy you bring into your life

    Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection

    Subscribe to Soul Elevation with Kara Goodwin for guidance on higher consciousness, energy healing, spiritual awakening, past life regression, shamanic wisdom, and cosmic knowledge. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

    Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034

    Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3

    👇 Explore More:

    🌐 Website: https://www.soulelevationpodcast.com

    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Everything Is Energy

    02:48 Atoms Vibration Connection

    05:46 Frequency Shapes Reality

    08:12 Fear And Low Vibes

    09:09 Cymatics Visual Proof

    13:43 Higher Vibes More Perspective

    18:30 Raise Your Vibration

    20:20 Mindful Pregnancy Collection

    21:55 Closing And Next Steps

    22 min
  • 612. YOU and Your Higher Self Are Creating Your Reality - What I Saw in a Mystical Experience

    I am not sure why I am so much more likely to talk about the mind blowing mystical experiences I have had, when I am a guest on other people's podcasts, rather than here on my own podcast! I always find it extremely activating to hear about people's spiritual experiences and encounters, and yet I don't often think to talk about my own. But I'm thinking about it now, so that is what I will be talking about when I go live today!

    In this livestream, I (Kara Goodwin, host of Soul Elevation) share a profound mystical experience from a few years ago, where I perceived a higher aspect of myself I refer to as my "Creator Being" and witnessed how the human or ego self communicates with that part of us that creates our reality/lived experience.

    The communication did not happen through words, as I might have expected. But, it was incredibly natural and "easy," and it made absolute sense in that higher state of consciousness. This experience challenged my expectations about what the Higher Self might look like (if, indeed, this is what we would consider the "Higher Self" - it may have been beyond the Higher Self) and opened a deeper understanding of manifestation, spiritual awakening, judgment, shame, and karma.

    In this livestream, I'll talk about:

    How consciousness shapes the reality we experience

    What this mystical experience revealed about the Higher Self/"Creator Self"

    How the ego or human self communicates beyond language with the part of us that is creating our reality

    Reframing judgment and shame

    A new way to understand karma

    How I saw that we are always consciously participate in creating our reality

    This is an open exploration of higher consciousness, mystical experience, manifestation, and spiritual awakening.

    Resources mentioned in this episode:

    Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection

    Book, Your Authentic Awakening: https://amzn.to/45bCcAK

    Subscribe to Soul Elevation with Kara Goodwin for conversations about spiritual awakening, higher consciousness, energy healing, cosmic wisdom, past lives, shamanic wisdom, and the mysteries of human transformation.

    https://www.soulelevationpodcast.com/follow

    👇 Explore More:

    🌐 Website: https://www.soulelevationpodcast.com

    ✨ Courses & Events: https://www.karagoodwin.com

    ▶️ YouTube: @soulelevationpodcast

    📲 Instagram: @kara_goodwin_meditation

    🥸 Facebook: Kara Goodwin Meditation

    💼 LinkedIn: Kara Goodwin

    Timestamp:

    00:00 Welcome and Date

    01:56 July Energy Forecast

    03:25 Bolt of Wool Metaphor

    05:28 How Transition Shows Up

    08:31 Transitions Reorder Priorities

    10:49 Soul Perspective Shift

    12:43 Restlessness and Stagnation

    15:00 My Personal Transition

    19:45 Opportunity and Next Steps

    20:10 Episode Plug and Farewell

    21:12 Final Closing Message

    26 min

About Soul Elevation: Guiding Your Ascension to New Heights

From the publisher's feed

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond.

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