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Women's hormones change as we approach perimenopause and menopause, and naturally, this has an effect on weight gain and weight loss. On today's podcast I sit down with Dr. Suzie Weber, a board certified gynecologist, North American Menopause Society Certified Menopause Practitioner, and creator of Healthier Menopause- to chat about exactly this topic. It was a fascinating conversation and I'm so grateful to Dr. Weber for taking the time to talk with me.

For more information on Dr. Weber's work and perimenopause/menopause, check out her socials or go to Healthier Menopause's website. Links provided below.

Instagram: instagram.com/healthiermenopause/

Website: www.healthiermenopause.com

Facebook: https://www.facebook.com/profile.php?id=100086151394591

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

Sign up here: https://calendly.com/heatherawad/discovery-calls.