Updated 1/2024. CW: fear of food, reluctance to eat, being obsessive and controlling with food.

Amy and Brittany talk about:

—how for many with endo, eating can be a struggle as it may lead to digestive symptoms, constipation, diarrhea, nausea, pain, fatigue, and other horrible symptoms.

—how for Amy, eating is one of her biggest challenges and the source of many flares, and that led to her having a very unhealthy relationship with food.

—how we’ve personally been able to let go of the fear around eating and have a much better relationship with food.

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The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information on endometriosis, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/