When life feels overwhelming, I find Centering Prayer to be a helpful practice/tool. While it can be awkward and difficult at the beginning, the more we engage in and practice Centering Prayer, the more we move toward our lives becoming centered prayers. We remember who God is and how God works, and we are mindful of who God is calling us to be. We live lives anchored in that truth, even when the waves of life might threaten to toss us to and fro.

Today, if you're feeling the effects of a chaotic life, listen in.

When the Soul Listens by Jan Johnson

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Website: www.remindherpodcast.com