
Sign up to save your podcasts
Or


Leveling up to purple belt is exciting—but it also comes with new challenges, responsibilities, and expectations on the mats. In this episode, we dive into practical tips for thriving at the purple belt stage of Brazilian Jiu-Jitsu. From sharpening your game and refining fundamentals to navigating plateaus, developing leadership skills, and balancing training with life outside the gym, we share insights to help you grow with confidence at this pivotal rank. Whether you're newly promoted or have been repping purple for a while, this conversation will give you the tools to keep rolling forward.
You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge.
Join our Discord community: https://discord.gg/k9kzDbedFA
Merchandise: lezrollradio.com/shop
Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp
By Kelly Schoenegge and Andrea Schoenegge5
55 ratings
Leveling up to purple belt is exciting—but it also comes with new challenges, responsibilities, and expectations on the mats. In this episode, we dive into practical tips for thriving at the purple belt stage of Brazilian Jiu-Jitsu. From sharpening your game and refining fundamentals to navigating plateaus, developing leadership skills, and balancing training with life outside the gym, we share insights to help you grow with confidence at this pivotal rank. Whether you're newly promoted or have been repping purple for a while, this conversation will give you the tools to keep rolling forward.
You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge.
Join our Discord community: https://discord.gg/k9kzDbedFA
Merchandise: lezrollradio.com/shop
Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp

231 Listeners