Lez Roll Radio

65. Tips for BJJ Purple Belts


Listen Later

Leveling up to purple belt is exciting—but it also comes with new challenges, responsibilities, and expectations on the mats. In this episode, we dive into practical tips for thriving at the purple belt stage of Brazilian Jiu-Jitsu. From sharpening your game and refining fundamentals to navigating plateaus, developing leadership skills, and balancing training with life outside the gym, we share insights to help you grow with confidence at this pivotal rank. Whether you're newly promoted or have been repping purple for a while, this conversation will give you the tools to keep rolling forward.

You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge.

Join our Discord community: https://discord.gg/k9kzDbedFA

Merchandise: lezrollradio.com/shop

Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp

...more
View all episodesView all episodes
Download on the App Store

Lez Roll RadioBy Kelly Schoenegge and Andrea Schoenegge

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Lez Roll Radio

View all
I Suck At Jiu Jitsu Show by Josh McKinney

I Suck At Jiu Jitsu Show

231 Listeners