You THINK you know about weight loss… the common thought is that it's all about calories in/calories out… but then why do so many of us struggle with it? A lot of the time we ask HOW to lose weight instead of asking WHY do we struggle with weight loss. That is the subject of this special episode of the podcast. And we're so excited to have weight loss expert Corinne Crabtree of The No BS Weight Loss Program on the podcast today to talk weight loss tips for teachers.

Corinne has helped tens of thousands of women with weight loss- many of whom have been teachers. She is one of THE top life coaches who certified with the Life Coach School and her focus is on weight loss. She LOVES helping teachers with weight loss and as you'll see in this episode she's familiar with many of our unique challenges- like lack of bathroom breaks for drinking water and weird/short lunch times, faculty room treats, and all the stressors etc. Corinne has all sorts of weight loss tips for teachers.

We're looking into the ROOT CAUSE of why we think we can't help ourselves with treats in the faculty room, why we emotionally eat when we're stressed out with teaching… AND most importantly…. where we go from there.

We share lots of weight loss tips and strategies that are very DIFFERENT than what you've previously heard before using programs like Weight Watchers or doing calorie tracking. We're diving into the ROOT CAUSES of the why behind emotional eating, treats in the faculty room, and SO MUCH MORE. You don't want to miss this special episode on weight loss tips for teachers.

Head over to the show notes: wifeteachermommy.com/podcast/weight-loss-tips-for-teachers

Resources mentioned:

• Join the Wife Teacher Mommy Club!
• The No BS Weight Loss Free Course
• The No BS Weight Loss Website
• The Phit N Phat Podcast
• Wife Teacher Mommy: Mentioned on Podcast Amazon List 

Related episodes and blog posts:

• How To Practice True Self-Care as a Teacher and/or Parent [episode 56]
• Stress Management for Teachers: Understanding the Stress Cycle with Brittany Blackwell [episode 54]
• How to OWN Your Wins & Set Intentional Teacher Goals [episode 52]
• Teacher Mindset: The 5 Step Framework That Will Change the Way You Think About Teaching and Life [Episode 39]
• Don’t Consume Yourself with Teacher Burnout and Stress: 9 Tips to Help You