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Our subconscious mind creates meaning for stressful situations based on past experiences and beliefs. That’s a given for every single person on the planet. We use our current events to confirm things that we had already believed about ourselves, for better or for worse. (But usually it’s for worse). And it’s possible to recognize those patterns and shift into a different mindset and a different frame that actually serves you rather than keeping you playing small. Past negative experiences can lead to positive outcomes in the future. 

Today we’re joined by guest Adam Putschoegl, a father, husband, and pediatric cardiologist also involved in real estate and woodworking. He’s experiencing what he describes as a rut and he openly shares the negative feelings and assumptions about himself and what he’s capable of as a result with us. I think many of you will relate to his challenge as I support him with how to shift his mindset to change both his feelings around the situation and the outcomes. 

Key Takeaways: 

[00:00:00] Intro

[00:05:34] Manage stress through mindset 

[00:07:58] Manage difficult situations and how to reframe them.

[00:10:08] Focus on changing the present. 

[00:10:22] "Believe in success, choose how to feel in present situation."

[00:12:29] Process your reactions to shift into alignment with what you want

[00:14:44] Be cautious when choosing business partners and trust your gut instincts.

[00:15:10] Jason’s first business failed due to bad investor, but led to development of coaching methodology. 

[00:17:21] Outro

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Visit https://www.jasondreescoaching.com/ and explore what is possible: 

- Performance Coaching 

- Mindset Education & Training 

- Community & Peer Group 

- Mentoring & Mastermind

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Do the Impossible is a weekly podcast with Jason Drees that focuses on helping you align your mindset for success. Follow so you never miss an episode!