What are your most important personal values? Do you value what you say you do, or are you lying to yourself? 

Our values are constantly reflected in the way we choose to behave.

Values are the fundamental component of our psychological makeup and our identity. We are defined by what we choose to find important in our lives. We are defined by our prioritisations.

Your life values are those that, once you identify them, help you with decision making and provide the building blocks for your character, specifically the one you want to have.

Let’s start with the definition of personal value. Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions.

Values are really your guiding force, they direct everything you do, your perspective on life, your beliefs, and consequently, every action you take.

Do you want to be clearer about what personal values are and why they're important? Then listen to this episode. 

 I also take you through an exercise to elicit your own values.