We have Tessa Malcarne back for round 2 today. IF you missed her first episode go back and check out episode #62 where you will learn more about her, her story, and all kinds of fun healing topics we chatted about. Today's primary discussion is around creating safety in our nervous system, ways to communicate to our nervous system, and discerning what your window of tolerance is. Can it change? Can you challenge your perception about this zone? Lot's of great stuff... Enjoy! 

To connect with Tessa visit her website: www.tessamalcarne.com

Or follow her on IG: @tessa_malcarne

To learn more about DNRS click HERE. 

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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