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In this episode of the Open Heart Healing Podcast, I share my personal health and vegan journey—an honest look at the challenges, breakthroughs, and lessons that have shaped my path. For me, choosing a plant-based lifestyle wasn't just about food—it was about transformation, healing, and reclaiming my energy and vitality.

I talk about the ups and downs along the way, from navigating old habits to learning how powerful plants can be in supporting whole-body health. Going vegan changed the way I see food, but it also changed the way I see myself. Through this journey, I discovered how much strength comes from aligning your choices with your values.

Living a vegan lifestyle has allowed me to experience new levels of clarity, resilience, and connection with my body. It has also deepened my passion for showing others that plant-based living doesn't have to be complicated, restrictive, or expensive—it can be joyful, healing, and empowering.

Whether you're curious about veganism, looking for health inspiration, or simply want to hear a real story of growth and transformation, this episode is for you. Join me as I open my heart, share my journey, and hopefully spark a little motivation for your own path to wellness.