The Conscious Women Podcast

67. Reframing negative self-talk


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Do you frequently feel overwhelmed by negative thoughts racing through your mind and you don’t know how to sort through them?

How we attach meaning to events in our lives has a large influence on the quality of our life.

In this episode, I teach you a simple and effective self-coaching tool that will help you if you are plagued by relentless negative thoughts.

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The Conscious Women PodcastBy Sukie Kaur


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