Join me this month for the 7 Habits of Serenity Challenge. I have created a PDF checklist to use every day to create more peace, serenity, and most importantly--helping you get closer to the person you want to be.

It's free for you as a gift for being an MVP listener in my book. Here's the link to get the 7 Habits of Serenity Checklist: CLICK HERE TO GET THE CHECKLIST

Let's do this challenge every day by checking off and writing in a journal on how you did on all of them and what you learned throughout your day by focusing on them.

Looking forward to hearing how it helps you.

Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there)

Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn

My links: https://linktr.ee/strongwithin  Contact info- email: [email protected]  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn 

Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide