Empower with Em

68. Change Your Mind, Change Your Life (100 POUND WEIGHT LOSS, Manifestation, Gratitude and more!)


Listen Later

In today's episode I am joined by Liz Hall who is one of the bubbliest, highest energy guests I have had on the show so far!

In todays episode Liz opens up about her own 100lb natural weight loss journey and how through her own transformation she has now become obsessed with helping and supporting others on their journeys too. 

She is the self proclaimed happiest person on earth and shares her tips on how she utilizes manifestation and gratitude to transform her life!

Do you enjoy the podcast?

Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.


Want to see more from the podcast?

Join our podcast Facebook community via the link below:

https://www.facebook.com/groups/286874909052564/about/


Or the podcast instagram page:

https://www.instagram.com/empower.with.em.podcast/


For more from me jump over to my instagram:

https://www.instagram.com/empower.with.em_/

 

For more from Liz visit:

www.TheVtrainer.com

Or her instagram:

@thevtrainer

...more
View all episodesView all episodes
Download on the App Store

Empower with EmBy Emily-Jane Sarroff

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Empower with Em

View all
The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

423 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

190 Listeners

The Diamond Life Mentor by Balazs W Kardos

The Diamond Life Mentor

97 Listeners