John has built 5-multimillion-dollar companies, written 2 New York Times Bestselling books, and featured in 8 movies, including the blockbuster hit "The Secret" and "Quest for Success" with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.

NEXT STEPS MENTIONED IN THIS PODCAST:

1. Buy the Book – INNERCISE by John Assaraf on Amazon or wherever books are sold. 2. Instagram – @johnassaraf. 3. TikTok - @johnassaraf. 4. Facebook - @johnassaraf. 5. YouTube - . @johnassaraf. 6. LinkedIN - @johnassaraf. 7. Go to myneurogym.com.

TOPICS DISCUSSED IN THIS PODCAST:

[0:27] – Understand Brain / Understand Success. [2:30] – Thoughts Shape (or Change) Forces of Habit. [6:11] – Why /How Does It Work? [14:40] – Level of Conviction. [16:06] – Medication Use & Overuse and Damage Done. [18:37] – G. M. O. [22:08] – Intermittent Fasting. [30:00] – Stay Away from These Things. [36:12] – Anti-Aging. [43:48] – Decisions Trump Circumstances.