EnRitched Menopause

68: Using functional nutrition to reduce inflammation with Risa Groux


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Risa Groux reversed her own symptoms and thyroid disease by optimizing her nutrition and reducing inflammation. She was so blown away by her own results, she became a functional nutritionist and certified autoimmune coach to help others do the same.  

In this episode, she shares many of the culprits behind inflammation in our bodies, her top 5 to combat inflammation and more! 

 
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Connect with Risa Groux:

Website: Risa Groux Nutrition
(use the code EnRitched10 to work with Risa with a 10% discount!)
https://www.risagrouxnutrition.com

Facebook: @risagrouxnutrition   
https://www.facebook.com/risagrouxnutrition

Instagram: @risagrouxnutrition   
https://www.instagram.com/risagrouxnutrition



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READY TO ENRICH YOUR MENOPAUSE JOURNEY?

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EnRitched MenopauseBy Jessica Ritch, MD

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