Ann-Marie Foucault, superintendent of the St. Michael-Albertville School District, joins the podcast to share how her passion for running helps keep her grounded and energized both personally and professionally. She talks about her lifelong love of running, starting in northern Michigan, and how she often explores new cities by going for a morning run while traveling. Ann-Marie discusses the importance of self-care, noting that showing up for herself first enables her to better serve her family and the 7,000 students in her district. She emphasizes building authentic connections with both staff and students, regularly hosting forums and listening sessions to gather honest feedback and encourage student voice. Ann-Marie believes that pursuing passions outside of work helps create stronger relationships and a healthier, more impactful school culture. She encourages everyone to make time for their “And,” since it positively affects productivity, well-being, and community.

Episode Highlights

· Ann-Marie finds running to be a core part of her identity. It provides her with energy, balance, and clarity in both her personal and professional life. · She lives by Maya Angelou’s quote, “When you know better, do better,” applying it to both running and her work as a superintendent by always striving to improve and push herself while encouraging others to do the same. · Ann-Marie prioritizes building genuine connections with both students and staff. Through regular forums, listening sessions, and classroom visits, she seeks input directly and values everyone’s perspective. · She openly shares parts of her personal life (like running, her dog Stanley, and even little mishaps) with students and staff, using vulnerability to break down barriers and build trust. · Ann-Marie encourages everyone to invest in hobbies and self-care, emphasizing that pursuing personal passions makes people more energized, effective, and capable of serving others, whether in a school district or any other setting.