<div>Synergy Dance Outreach is providing free, online, sessions for a variety of dance, fitness, singing and meditation activities.</div>
<div>They are free, suitable for all ages and abilities,, and fully accessible for blind and partially sighted people.</div>
<div>RNIB Connect Radio's Allan Russell spoke to Rachael Hurton, from Synergy Dance Outreach, to learn more about the free activities and why it's so important to look after our minds, as well as our bodies.</div>
<div>If you'd like to join in:</div>
<div>For online classes join us here: <br>
<br>

</div>
<div>
<a href="https://protect-eu.mimecast.com/s/E71QC1GYntpDVE7CL9K07?domain=inclusive-dance-yoga.teachable.com">https://inclusive-dance-yoga.teachable.com/courses</a> - all classes free for the disability community<br>
<br>

</div>
<div>
<a href="https://protect-eu.mimecast.com/s/kkPcC27gockJMENU1s3te?domain=synergy-dance-online.teachable.com/">https://synergy-dance-online.teachable.com/</a> - mainstream and SEN additional courses<br>
<br>

</div>
<div>
<a href="https://protect-eu.mimecast.com/s/da6kCv8YzuWjQyDHjmz9O?domain=synergydanceoutreach.co.uk">Synergydanceoutreach.co.uk<br>
</a><br>

</div>
<div>
<a href="https://protect-eu.mimecast.com/s/PDdMCwKEAsLzBRDIP23wb?domain=synergydance.co.uk">synergydance.co.uk<br>
</a><br>

</div>
<div>#RNIBConnect<br>
<br>
Image: Rachael Hurton, from Synergy Dance Outreach</div>

Synergy Dance Outreach is providing free, online, sessions for a variety of dance, fitness, singing and meditation activities. They are free, suitable for all ages and abilities,, and fully accessible for blind and partially sighted people. RNIB Connect Radio's Allan Russell spoke to Rachael Hurton, from Synergy Dance Outreach, to learn more about the free activities and why it's so important to look after our minds, as well as our bodies. If you'd like to join in: For online classes join us here: https://inclusive-dance-yoga.teachable.com/courses - all classes free for the disability community https://synergy-dance-online.teachable.com/ - mainstream and SEN additional courses Synergydanceoutreach.co.uk synergydance.co.uk #RNIBConnect Image: Rachael Hurton, from Synergy Dance Outreach

Synergy Dance Outreach is providing free, online, sessions for a variety of dance, fitness, singing and meditation activities.
They are free, suitable for all ages and abilities,, and fully accessible for blind and partially sighted people.
RNIB Connect Radio's Allan Russell spoke to Rachael Hurton, from Synergy Dance Outreach, to learn more about the free activities and why it's so important to look after our minds, as well as our bodies.
If you'd like to join in:
For online classes join us here:&nbsp;<br>
<br>



<a href="https://protect-eu.mimecast.com/s/E71QC1GYntpDVE7CL9K07?domain=inclusive-dance-yoga.teachable.com" rel="noopener noreferrer">https://inclusive-dance-yoga.teachable.com/courses</a> - all classes free for the disability community<br>
<br>



<a href="https://protect-eu.mimecast.com/s/kkPcC27gockJMENU1s3te?domain=synergy-dance-online.teachable.com/" rel="noopener noreferrer">https://synergy-dance-online.teachable.com/</a> - mainstream and SEN additional courses<br>
<br>



<a href="https://protect-eu.mimecast.com/s/da6kCv8YzuWjQyDHjmz9O?domain=synergydanceoutreach.co.uk" rel="noopener noreferrer">Synergydanceoutreach.co.uk<br>
</a><br>



<a href="https://protect-eu.mimecast.com/s/PDdMCwKEAsLzBRDIP23wb?domain=synergydance.co.uk" rel="noopener noreferrer">synergydance.co.uk<br>
</a><br>


#RNIBConnect<br>
<br>
Image: Rachael Hurton, from Synergy Dance Outreach

689: Free Virtual Sessions For Blind And Partially Sighted People

<div>RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk">radio@rnib.org.uk</a>. Get involved and join the conversation.<br>
<br>
<br>
<strong>Other great podcast channels from RNIB Connect Radio</strong><br>
<br>
<a href="https://audioboom.com/channel/conversations">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics.<br>
<br>
<a href="https://audioboom.com/channel/readonair">Read On</a> - The Audiobook show all about accessible reading.<br>
<br>
<a href="https://audioboom.com/channel/techtalkpodcast">Tech Talk</a> - Technology for blind and partially sighted people.<br>
<br>
<a href="https://audioboom.com/channel/sport">Sport</a> - See sport differently.<br>
<br>
<a href="https://audioboom.com/channels/5022411">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing.<br>
<br>
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life">Tracks of My Life</a> - Take a journey through our guest's life.<br>
<br>
<a href="https://audioboom.com/channel/rnib-support">Support</a> - Other podcasts from RNIB.<br>
<br>
<a href="https://audioboom.com/channel/tv-guide">TV Guide</a> - Daily audio TV listings<br>
<br>
<br>
<br>
<br>

</div>

Government

Non-Profit

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk. Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. The Happy Hour - Mental health, mindfulness, and overall wellbeing. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk" rel="noopener noreferrer">radio@rnib.org.uk</a>. Get involved and join the conversation.<br>
<br>
<br>
<strong>Other great podcast channels from RNIB Connect Radio</strong><br>
<br>
<a href="https://audioboom.com/channel/conversations" rel="noopener noreferrer">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics.<br>
<br>
<a href="https://audioboom.com/channel/readonair" rel="noopener noreferrer">Read On</a> - The Audiobook show all about accessible reading.<br>
<br>
<a href="https://audioboom.com/channel/techtalkpodcast" rel="noopener noreferrer">Tech Talk</a> - Technology for blind and partially sighted people.<br>
<br>
<a href="https://audioboom.com/channel/sport" rel="noopener noreferrer">Sport</a> - See sport differently.<br>
<br>
<a href="https://audioboom.com/channels/5022411" rel="noopener noreferrer">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing.<br>
<br>
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life" rel="noopener noreferrer">Tracks of My Life</a> - Take a journey through our guest's life.<br>
<br>
<a href="https://audioboom.com/channel/rnib-support" rel="noopener noreferrer">Support</a> - Other podcasts from RNIB.<br>
<br>
<a href="https://audioboom.com/channel/tv-guide" rel="noopener noreferrer">TV Guide</a> - Daily audio TV listings<br>
<br>
<br>
<br>
<br>



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689: Free Virtual Sessions For Blind And Partially Sighted People

689: Free Virtual Sessions For Blind And Partially Sighted People

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