Addiction Makes Three

69 - If Nothing Changes, Nothing Changes: How to Start Turning Your Life Around Now


Listen Later

What if the change you’ve been waiting for has nothing to do with your loved one and everything to do with you?


If your partner’s addiction has taken over your life, it’s easy to slip into survival mode: waiting for the next crisis, hoping this time things will magically improve, telling yourself you’ll feel better once they finally change.


But here’s the truth: nothing changes if nothing changes. And in addiction-impacted relationships, things rarely stay the same. They usually get worse.


In Part 2 of this two-part series, Amanda walks you through what actually creates real, sustainable change for you, your loved one, and your relationship. No fluff. No false promises. Just grounded, compassionate, practical tools you can use immediately.


You’ll learn:


✨ What truly motivates change (and why shame never does)

✨ How to make the truth safe again

✨ Why boundaries create change (and control doesn’t

✨ The micro-moments that rebuild trust and momentum



And because we’re in November? A calmer, clearer, stronger 2026 starts now, not in January, not after another crisis.


If you’ve been walking on eggshells, waiting for ‘rock bottom’ to wake someone up… this episode will show you why you don’t have to wait anymore, and how you can start leading meaningful change today.





Ready for your next step?


Book a friendly, no-pressure chat to talk through your next small, best step toward peace. Because a good 2026 starts now, not “one day.”

👉 Click here to find a time or send me a DM on Instagram@addictionmakesthreeto share what’s feeling hardest right now.






Listen next:


Ep 41 - The One Question Not to Ask Someone Struggling With Addiction

Ep 47 - 11 Subtle Signs Your Partner’s Addiction Is Controlling Your Life

Ep 35 - When You're Scared to Set the Boundary... Start Here

Ep 66 - They Say They're Sober... But You're Still Not Sure.






👉 Resources and support:



1️⃣ Book a Friendly Chat: Explore what working together could look like because you’ve been trying “this way” long enough, and it’s not helping anyone.

👉 Click here to find a time


2️⃣ Join the Pathway to Wellness Waitlist: My signature program helps you rebuild your life alongside (or beyond) a loved one’s addiction — with calm, confidence, and community

👉 Join the waitlist here


3️⃣ Download the Free Crisis Conversation Guide: Learn what to say (and what not to say) when addiction takes over, with real scripts that help you stay grounded even when it’s messy.

👉 Get the Free Guide


4️⃣ Connect on Instagram: @addictionmakesthree


5️⃣ Questions or reflections? 💌 [email protected]

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Addiction Makes ThreeBy Amanda Lockyer

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like Addiction Makes Three

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

654 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,459 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

640 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,574 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,956 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,883 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

158 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

568 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

396 Listeners

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

181 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,340 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,994 Listeners

Till The Wheels Fall Off by TWFO Couple - Matt & Paige Robinson

Till The Wheels Fall Off

256 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

319 Listeners

MID by Mamamia Podcasts

MID

102 Listeners