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In this episode, we’re getting real about complaining—why we do it, when it’s healthy, and when it becomes a trap that keeps us stuck. Complaining isn’t the enemy; sometimes, you need to let off steam and call out the frustration. But here’s the truth: if all you’re doing is talking about the problem without taking action, you’re just spinning your wheels.

We’ll dive into:

• The good side of complaining—how venting can clear your head and highlight what needs to change.
• The downside—how staying in a cycle of complaints keeps you powerless, drains your energy, and blinds you to solutions.
• The key question you need to ask yourself: “Am I releasing this, or am I living in it?”

Because complaining feels productive in the moment, but progress only happens when you’re ready to stop rocking in that chair and take a step forward.

“It’s okay to hate where you are. Just don’t plant roots there.”

Let’s talk about getting out of the complaining trap and back into action.

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The holidays can get messy when unspoken issues come to light. In this episode of Till the Wheels Fall Off, we dive into the complexities of accountability during the holiday season. When a spouse or partner’s actions have rippled out and hurt family or friends, how do you navigate the awkward tension?

Matt shares actionable advice for those on the recovering side of addiction, urging them to take ownership and repair the damage they've caused—no matter how difficult it feels. Paige provides insight for partners who find themselves caught in the middle, carrying the burden of smoothing things over. Together, they explore what true accountability looks like, why it's essential, and how partners can protect themselves if accountability never comes.

Plus, they discuss why shame can be a powerful driver for change and challenge the illusion of loyalty when enabling becomes mistaken for support. If you're facing difficult family dynamics this holiday season, this episode offers clarity, validation, and steps forward—whether together or alone.

Find video clips and full length video from this episode on YouTube and our other social media pages!

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In this episode, Paige shares thoughts on Optimism Theatre—a concept Matt explored in a recent TWFO article. While he told the story from his perspective as someone in recovery, Paige focuses on why it’s so difficult for spouses and partners to set boundaries and be assertive in these relationships. I dive into how the addict’s performance of optimism—promising change, saying the right things, and creating false hope—can keep us stuck in cycles of waiting and second-guessing. Actions speak louder than words. 

Find video clips and full length video from this episode on YouTube and our other social media pages!

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In this episode of Till the Wheels Fall Off, we sit down with the brilliant Celeste Yvonne, celebrated author of It’s Not About the Wine and a powerful voice in the conversation on sobriety, motherhood, and societal expectations. Celeste shares her deeply personal journey of quitting alcohol, navigating the mental load of motherhood, and confronting the harmful messaging of “mommy wine culture.”

We explore how women often turn to alcohol to cope with the crushing responsibilities of parenting, the role of societal conditioning, and the deeper truths about emotional labor in traditional partnerships. Celeste candidly discusses her unconventional path to sobriety, the challenges of rediscovering herself without alcohol, and the importance of building supportive communities like the Sober Mom Squad.

This episode is both validating and thought-provoking as we challenge gender norms, discuss the necessity for systemic change, and explore actionable ways partners can better support one another. Whether you’re a parent, in recovery, or simply someone seeking more balance and authenticity in life, this conversation is a must-listen.

Links and Resources:

• Grab a copy of Celeste Yvonne's book It’s Not About the Wine
• Follow Celeste on Instagram and TikTok: @theultimatemomchallenge
• Join the Sober Mom Squad community

Find video clips and full length video from this episode on YouTube and our other social media pages!

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In this episode of Paige's Perspective, we’re breaking down what it really means to regulate your nervous system—and why practices like mindfulness and deep breathing won’t cut it if you’re still stuck in toxic situations. Paige explores how your environment and relationships shape your stress response, why temporary fixes can only take you so far, and the real changes you need to make to feel safe and stable. If you’ve ever wondered why you’re still on edge no matter how many yoga classes you’ve taken, this episode is your wake-up call to start creating the kind of life your nervous system can actually relax in.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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In this deeply insightful episode of Till the Wheels Fall Off, we sit down with Dr. Jake Porter, a leading expert in relational and betrayal trauma, sex addiction recovery, and emotional intimacy. Dr. Porter brings years of professional expertise and personal experience to unpack the complexities of sex and pornography addiction and their impact on relationships.

Together, we explore:

• What sex addiction really is, how it differs from a high libido, and the role of pornography in relationships.
• The devastating effects of betrayal trauma on trust, memory, and self-perception.
• How empathy and accountability are essential for healing and rebuilding relationships after betrayal.
• Practical strategies for couples navigating recovery and reinventing intimacy after infidelity.
• The delicate balance between hope, choice, and personal empowerment in the healing process.

Dr. Porter also dives into the neuroscience behind addiction and betrayal, offering a compassionate yet pragmatic roadmap for couples and individuals seeking lasting recovery and transformation. Whether you're in a relationship with an addict, recovering from betrayal trauma, or curious about the dynamics of healing, this episode is packed with wisdom and actionable advice.

Resources Mentioned in the Episode:

• Dr. Porter’s free book: Breaking Barriers
• Learn about intensives and coaching with Dr. Porter at Daring Ventures
• Online programs: ChooseConnectionAcademy.com

Join us for this impactful conversation about recovery, relationships, and finding hope after betrayal.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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In this episode of Paige's Perspective, we shift the focus from what we haven’t done to the unseen victories we’ve achieved. Paige opens up about her year, one filled with challenges, growth, and stepping outside her comfort zone. From professional milestones to personal wins like reconnecting with old passions and finding balance in family life, Paige highlights the importance of reflecting on accomplishments big and small.

This episode challenges listeners to take stock of their own year—not through the lens of setbacks, but by recognizing the resilience, boundaries, and growth hidden in life’s toughest moments. You might feel like you’ve just survived, but survival itself is an accomplishment. From setting boundaries to navigating difficult conversations, every step forward is worth celebrating. Tune in for inspiration to see your own growth and find gratitude in the grind.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
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In this episode of Till the Wheels Fall Off, Matt and Paige dive headfirst into the digital dumpster fire of text fighting—aka "fexting." They tackle why arguing via text rarely accomplishes anything productive, how it’s become the modern default for conflict, and why it’s often a sign of deeper communication issues.

They explore why text fights are emotionally exhausting, miscommunication-prone, and give manipulators an easy playground. Plus, they ask the big questions: Is texting making relationships worse? Are you addicted to the back-and-forth drama? And why do we think texting someone into submission will actually work?

Matt and Paige also share tips to break free from the cycle, challenge listeners to stop fexting for 24 hours, and drop some truth bombs on why face-to-face conversations build real intimacy. With humor, personal anecdotes, and a few controversial hot takes, this episode will have you rethinking your text habits—and maybe even putting down your phone.

Also on the docket: Thanksgiving food debates, ambrosia salad, and why mashed potatoes don’t belong at the holiday table.

Don’t miss this one—it’s time to text less and talk more.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
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Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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In this episode of Paige’s Perspective, we dive into the age-old question: Is happiness a choice? Inspired by a recent conversation with Dr. Taylor, we explore what it really means to choose happiness, especially when life feels overwhelming or relationships are challenging. Spoiler: happiness isn’t the goal—it’s about living authentically.

I share my personal journey of waking up angry every day and how shifting my mindset through gratitude and intentional action helped me reclaim my life. But choosing happiness isn’t about ignoring your feelings or forcing positivity. It’s about making choices that align with your values and creating stability, even in tough circumstances.

Whether you're navigating a toxic relationship, overwhelmed with life’s demands, or just trying to figure out what happiness means to you, this episode offers a fresh perspective. Choosing happiness starts with choosing yourself—your peace, your authenticity, and your freedom.

Tune in to learn how you can take small steps toward a more content and meaningful life, one intentional choice at a time.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
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 In this episode of Till the Wheels Fall Off, Matt and Paige are joined by Dr. Christopher Taylor to explore the impact of labeling behaviors in relationships, from attachment styles to narcissism. They discuss how these labels can either empower or trap us, depending on how they're used, and examine the role of resilience, the pitfalls of toxic positivity, and the fine line between understanding and enabling. With insights on navigating relationships thoughtfully, this episode is a must-listen for anyone seeking a balanced approach to self-growth and mental health in today’s label-heavy culture. 

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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