What is inherited family trauma? 

How can trauma be passed on from a parent to a child?

What’s the scientific research behind inherited family trauma?

How does a child carry a parent or grandparent’s trauma?

How do we heal? How do we break the cycle of inherited family trauma? 

This episode is with author Mark Wolynn. Mark is an expert on inherited family trauma and he helps people heal generational trauma through the field of Family Constellation. He wrote the best-selling book “It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” In this conversation, Mark shares personal stories of healing. Mark also shares the latest research in epigenetics and how we can heal from our personal inherited family trauma. To learn more about and his book check out his website www.markwolynn.com and on IG @markwolynn

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Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.