Mac Bain is yoga instructor, steel mace, kettlebell, and bodyweight guru.

Listen to our conversation as we talk about the plethora of mental and physical benefits of moving mindfully.

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$249 - 3 month Online Training PackageOnline Training -

Online training 3 month program

Daily Workouts for 12 weeks

Nutrition Guidelines

15 minute phone consultation

Weekly Check-ins

Burn Fat,

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Develop a stronger mindset

Learn new movements

Feel superhuman

100% tailored and individualized to your needs. Danny Cola Fitness Online training is a month to month subscription with daily workouts(with video examples), nutrition guidelines, and 100% access to me for your everyday work out related needs.