6AM Run

6AM Run

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6AM Run episodes

  • 6AMRun - Dr. J: The Medicine Woman with Dr. J Dunn

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author and CEO at MyHappyGenes, Dr. J Dunn. 

    Dr. J Ann Dunn BS, DC, CKP, CWK, is the Author of the Book Wholistic Kinesiology, and Perfect Health in Paradise, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has practiced natural medicine researched, and taught her groundbreaking techniques to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine.

    Dr. Dunn began her career in the Natural Health Industry after a long bout of ill health, which drove her to seek out alternative healing methods. The results she experienced peaked her interest in Kinesiology, and she decided to study and learn this amazing technique herself. She eventually developed her own technique, combining anatomy, physiology, emotional work, bodywork and nutrition to create Wholistic Kinesiology. Since then, she branched out into studying Genetic variants and their effect on our health, our brain and our mood. She teaches practitioners around the world how to interpret genetic tests and design nutritional programs to make the most of your genetic potential. She recently began a project to help the world become happier and healthier by making the most of their genetic potential called MyHappyGenes.com. Her philosophy is to treat the person as a whole being, not just a collection of parts and symptoms.

    Please visit: myhappygenes.com to learn more. Use code 'run50' for $50 dollars off your order. 

    YouTube Channel

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    48 min
  • 6AMRun - Spiritual Veteran with John Lawyer

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Army Vet, Bronze Star Recipient, Spiritual Guide and Seeker, John Lawyer.

    From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.

    He is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community.

    Please visit: https://kishar.org/ to learn more.

    YouTube: PeaceOnYourJourney

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    47 min
  • 6AMRun - Brain Balance with Dr. Rebecca Jackson

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Brain Balance Chief Programs Officer and Brain Health Expert, Dr. Rebecca Jackson. 

    Rebecca, as she likes to be called, is an industry leader in brain health and optimizing the brain to enhance how you feel and function. She brings 15 years of Brain Balance experience to her role as Chief Programs Officer. In this role, she has published research on improving cognition, development and well-being, drives programmatic enhancements, and creates new programs to meet the growing demands of people wanting to achieve more - for themselves and their children.

    Dr. Jackson is the author of the book, Back on Track, and is a frequent media guest as an expert on improving brain health, development, and cognition. Dr. Jackson's work has been featured on Mayo Clinic Press, Forbes, Psych Central, Business Insider, and more. She has appeared on both local and national news and shows such as The Doctor’s Show, and NBC’s Nightly News.

    Please visit: https://drrebeccajackson.com/ to learn more.

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    39 min
  • 6AMRun - Not So Fast with Marisa Moon

    Please join 6AMRun.com & GuestJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Board-Certified Health Coach, Author, and Google's #1 Ranked Intermittent Fasting Coach Marisa Moon.

    Marisa is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google's #1 Intermittent Fasting Coach since 2018, Marisa recently published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.”

    Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last.

    Please visit: https://www.marisamoon.com/iffreedom to learn more and purchase her book 

    Instagram: https://www.instagram.com/marisa_moon_

    YouTube: Marisa's YouTube Channel

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    49 min
  • 6AMRun - The Serenity Coach with Suzy Hardy

    6AMRun.com & GuestJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome certified stress management and anxiety coach Suzy Hardy. 

    Suzy Hardy is the Serenity Coach of your dreams. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

    She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally.

    Please visit: www.suzyhardy.com to learn more and https://www.cbdfountain.com/ to learn more about her CBD products. 

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    53 min
  • 6AMRun - The Truth about Ketamine with Sam Mandel

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Ketamine Infusion Expert and Entrepreneur, Sam Mandel.  

    Sam Mandel is a lifelong mental health advocate & entrepreneur. Sam cofounded Ketamine Clinics Los Angeles with his father, Dr. Steven L. Mandel, in 2014 and has grown the clinic to be one of the most successful and well-respected Ketamine Infusion Therapy clinics in the U.S.

    He serves as the company’s Chief Executive Officer and is responsible for the day-to-day operations and strategic direction of KCLA, managing its growing staff of 16. He oversees all non-clinical functions, including patient satisfaction, human resources and employee retention, vendors, marketing, public relations, technology, compliance, legal, and finance. Sam also enjoys weightlifting, traveling, snowboarding, and spending time with his dog Banksy.

    Please visit: http://ketamineclinics.com/ to learn more.

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through podmatch.com and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    46 min
  • 6AMRun - Nobody's Sleeping with Dr. John Bijoy

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome board-certified sleep specialist and author, Dr. John Bijoy. 

    With so many people suffering from lack of sleep or poor sleep, Dr. Bijoy believes we need a solution to bring sleep back into our lives. He is the founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Based in Nashville, TN Dr. Bijoy treats both children and adults with various sleep disorders.

    While serving as an Affiliate Assistant Professor at the University of Tennessee Health Science Center College of Medicine, he is also the founder and medical director of Sleep Wellness Clinics of America offering in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders.

    Please visit: https://sleepfixacademy.com/ to learn more.

    Purchase his book here: Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    41 min
  • 6AMRun.com & Guest Daina Rasutis

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Nutrition Therapist Master and Owner at Table to Crave, Daina  Rasutis, NTM, MS.

    From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. She helps clients get to the root cause of their symptoms with a focus on improving gut health.

    Daina has helped 50+ clients improve their digestive issues and skin conditions like acne, eczema and psoriasis through her private practice Table to Crave.

    Please visit: https://www.tabletocrave.com/ to learn more.

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    44 min
  • 6AMRun.com & Guest Annie Delre

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Health & Wellness Coach, Annie Delre.

    Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.

    Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her master's capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety".

    Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).

    Originally from New Jersey, she now calls beautiful San Diego, CA her home.

    Please visit: https://www.anniedelre.com/ to learn more.

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    55 min
  • 6AMRun.com & Guest Dr. Rosemarie Rutecki

    Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Functional Medicine Coach & Pharmacist, Dr. Rosemarie Rutecki.

    Dr. Rutecki is fervently devoted to the world of Functional Medicine, a field she not only practices but genuinely believes in. She firmly believes that our bodies harbor an intrinsic capability to heal. Just as we have the potential to reverse our biological age, we can also restore our health to its prime.

    With a Doctor of Pharmacy degree and Board Certification in Functional Medicine from the Institute of Functional Medicine, Dr. Rutecki is dedicated to uncovering the root cause of imbalances in your body. Her approach to care goes beyond the surface symptoms and delves into the complex interplay of nutrition, digestion, detoxification, immune function, hormones, and metabolism. By analyzing these critical areas, Dr. Rutecki empowers her clients to achieve optimal health and peak performance.

    Dr. Rutecki is offering all of our listeners a $10 discount with offer code "6amrun" when you sign up for her course.

    Please visit: https://drrosemarierutecki.com/ to learn more.

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

    Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

    6amrun.com #6amrun

    See omnystudio.com/listener for privacy information.

    54 min

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