6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Holistic Nutritionist, Gut Specialist and Medical Lecturer. Josh Dech.

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.

Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.

Please visit: https://www.reversablepod.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Holistic Health Coach & Diabetes Specialist, Dr. Nikki Siso. 

Dr. Nikki is a Holistic Life Coach with a PhD in Holistic Health and Nutrition and a Masters in Sustainability from Harvard. She supports her clients in expressing their highest potential by optimizing their nutrition, lifestyle, and mindset. Her superpower is uncovering the beliefs that are keeping you stuck and supporting you in embodying your greatness, so that you can create the life you desire. She teaches how to see each health condition as a guide to higher levels of emotional intelligence and self mastery

Dr. Nikki hosts the podcast Legends with Dr. Nikki, where she interviews incredible humans on their journey to greatness. And she is revolutionizing the way coaching is offered with her new Wake Up with Nikki Confident series. Receive daily text voice memos connecting you to your highest self so that you can show up powerful, authentic, and resilient.

Learn more at WakeupwithNikki.com and get notified of when her next two series: "Wake up with Nikki Healthy" and "Happy are ready."

https://www.instagram.com/drnikkisiso/

https://www.tiktok.com/@drnikki_diabetes

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author, Speaker, and Wellness Advisor Kelly Majdan.

Kelly is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people plan for a life of wellness, longevity, and financial security. Taking what she has learned on her own health journey and leveraging her twenty-five years in finance, she helps individuals develop a wellness strategy that optimizes their time, money and resources, so they can achieve the healthy life they desire without breaking the bank.

Following her own wellness strategy has enable her and her husband, both over 50, to continue to participate in a few obstacle course races each year with their two children. When not playing in the mud she can be found relaxing at home with their two massive dogs and a very spoiled cat. 

Please visit: https://www.kellymajdan.com/ to learn more.

To purchase her book, visit: https://www.kellymajdan.com/book-2-0 

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Functional Diagnostic Nutrition Practitioner and author Christian Yordanov.

Christian Yordanov is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Autism Wellbeing Plan: How to Get Your Child Healthy, which is a comprehensive resource for parents to understand the most common health problems that autistic children suffer from and how to address them.

The scope of his health research covers many areas including autism and children’s health, pregnancy preparation and recovery, and optimising health and longevity.

As a health professional, Christian uses advanced lab testing to identify hidden metabolic and health imbalances, and teaches clients how to use diet, supplementation, detoxification, stress reduction, sleep optimisation, and other strategies to address chronic health issues and transform their health.

Please visit: https://christianyordanov.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Board Certified Sports Psychologist, Dr. Eddie O'Connor.

Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology and a member of the United States Olympic Committee Sport Psychology Registry. He is a sought-after expert by the media and has appeared on FOX News, SiriusXM's Doctor Radio, and quoted in several publications such as ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com.

The author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses, Dr. Eddie is quoted in the New York Times as being the "Netflix of learning" that recruits "the world's greatest professors" who are "truly special." With over 350 speaking engagements and media appearances worldwide, Dr. Eddie delivers a powerful and entertaining message to his audience.

Please visit: https://dreddieoconnor.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Wellbeing Coach & Meditation Teacher, Maria Mayes.

As a Meditation Teacher, Mentor and Well-Being Coach, Maria Mayes serves as a conduit for inner peace. She founded Take 5, LLC, with a mission of helping time-strapped professionals liberate themselves from anxiety and the effects of chronic stress.

With a specialty in Mental Wellness in the Workplace, she brings expert and professional instruction in mediation, breathwork, holistic health and mindfulness practices to your office. 

Maria is passionate about making the teachings of Breathwork, Mindfulness and Meditation accessible beyond the confines of the yoga studio. Her goal is to empower us to apply these teachings in our everyday lives, from the conference room to the cocktail table. As host of the Chakras & Chardonnay podcast she and her guests share life changing wisdom teachings in a fun approachable way to help listeners step into the freedom a conscious lifestyle has to offer. She also educates in a boutique winery on the road to Yosemite. 

Please visit: https://www.take5.health/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani along with Ambassador and Host, Marc Paisant, as we welcome former Innovation Expert & Director at Nike Innovation, Aaron Cooper. 

From working with global athletes such as Serena Williams and Lebron James, Aaron may know a few things about product design and technology. In his career, he has helped design products that assist everyday "elite" athletes elevate their performance, prolong their careers, and advance their physiological potential.

As we welcome Hami back to the show, he gets a chance to talk about the changing landscape of the retro shoe industry, the need for more connection in the world, and why we need to get more kids playing sports - even if that does involve an organized team or a league. 

While being empathetic and intuitive, Aaron enjoys getting people excited about possibility then providing them the support and creative space needed to deliver groundbreaking work. 

Fun Fact: Hami actually owns more Nike's than Aaron. 

Please visit: https://www.instagram.com/aaron.ac.cooper/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Weight Loss Coach and Zumba Instructor, Anna Jackson. 

Anna is the Founder of The Empowered Baddie Project, the #1 weight loss coaching program for career moms. After struggling for many years to lose 50 lbs, reverse chronic health issues and recover from severe clinical depression that left her suicidal, Anna dedicated her career to teaching fellow moms how to crush their fitness and weight loss goals by using her Soulful weight loss approach rooted in time-saving methods and mindset work.

During this transformational time in her life, as she was recovering, she took a chance and attended a Zumba class.  Slowly she moved from the quiet and shy girl in the back of the class to the outgoing and inspirational rockstar in the front. Months later, she became a certified Zumba instructor driven by the desire to help other women who struggled with weight loss and mental health issues. 

She is also the host of the Women Winning @ Weight Loss Podcast a weekly show packed with tactical advice.

Please visit: https://www.instagram.com/anna_jaefit/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Performance Coach, Roman Fischer. 

When Roman saw his grandfather and a close family friend pass away due to serious health problems due to cancer and unhealthy eating habits he knew he didn't want the same outcome for himself.  Honestly, he didn't want that outcome for anyone and made a decision to help others. 

After watching his younger brother get in shape by lifting weights, the fuse was lit. A few years later, he has now helped OVER 50 people transform their physical & mental health.

His ultimate goal is to help transform other people’s lives from their mind to their bodies no matter their fitness goals. Whether you want to gain muscle and strength, burn fat, do a body recomposition, or simply just gain more flexibility and mobility, he wants to help you become an even BETTER YOU!

Please visit: https://www.romanfischerofficial.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

 

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome CEO and Founder of PurelyB, Jesrina Arshad

Jesrina is the Founder and CEO of PurelyB (www.PurelyB.com), a leading health and wellness lifestyle brand in SE-Asia, elevating Malaysian superfoods onto the global stage. At PurelyB, Jesrina is dedicated towards the transformation of people's well-being and the empowerment of sustainable, health-conscious living – a mission deeply rooted in her own inspiring journey toward personal health transformation.

With a BSc in Multimedia Technology and Design from the University of Kent (UK) and a MA in Marketing from Kingston University Business School (UK), Jesrina’s background uniquely prepared her to become an entrepreneur in the digital marketing and e-commerce space. Following stints in executive roles at GroupM and ASTRO, the leading consumer media and entertainment group in Southeast Asia, Jesrina launched PurelyB in 2015.

Backed by Silicon Valley-based venture capital firm, 500 Startups, PurelyB™ combines Malaysia’s ancestral wellness traditions, with science, creating unique superfood blends for modern lifestyles globally for optimal health and beauty. Rooted in rare Malaysian rainforest botanical remedies, PurelyB's ingredients are sourced naturally and sustainably from marginalized farmers across Asia, ensuring unmatched purity and potency and social impact.

Today PurelyB has 7 million+  users across the globe including Malaysia, Singapore, USA, Australia and France, as they champion sustainable healthy living harnessing the power of Asian traditions in wellness.

Jesrina’s mission is to honor and preserve Malaysia's wellness heritage and herbal culture - powered by nature & technology -  to bring their benefits to the world, and to improve the lives of PurelyB customers, communities and our planet.

Beyond her role as a founder, entrepreneur and wellness advocate, Jesrina is committed to upskilling and empowering marginalized female communities in Malaysia, and in her spare time is passionate about inventing healthy plant-based recipes with an Asian twist.

All listeners can use code WELLNESS10 for 10% off of your order. 

Please visit: https://www.purelyb-us.com/  to learn more.

For more information please contact:

[email protected]

[email protected] 

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.