6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Licensed Nurse and Fitness Coach, Michael McNamara. 

Michael has been a Licensed Nurse for 15 years. In that time, he has worked with many patients that have illnesses or diseases that are either preventable or reversible. That is why he does what he does. As a Mindset Nutrition & Fitness Coach his goal is show others that they don't have be stuck in an endless loop of average, they can be so much more. He also knows what rock bottom looks and feels like.

Michael was addicted to heroin for 10 years while dealing with the death of his brother. During this time, he was broke and homeless, almost lost his life from an overdose twice and was arrested for theft and drug selling.

He turned his life around and now wants to help others to do the same. 

Please visit: https://www.instagram.com/mcnamara_fitness or contact [email protected] to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Emotional & Energetic Intelligence Teacher & Speaker, Aasha T. 

Aasha is a Certified Emotional & Energetics Intelligence Facilitator and Keynote Speaker. She works with clients from Self-Worth all the way to the Top 1% and high-achievers. She has been an entrepreneur & consultant for over 15 years and is a certified trauma Specialist as well as a few other healing modalities.

Her approach is down-to-earth and her main goal in life is to bring energy work to the masses to stop trauma bonding with relationships, addiction (to anything) and with money. Push/pull of energy is relatable to everyone, it's the best thing about this work. It helps every area of life and all walks of life. She has spoken in 4 countries and has managed teams as a consultant in 14 countries.

She has a background in hospitality, event planning and working in start-ups. She loves connecting with people and nothing brings her greater joy that showing compassion and having FUN raising the vibes with education and alignment for everyone! 

Please visit: https://aashathealing.com/ to learn more.

Self Worth Warriors Course: 

• https://www.beyondeqintl.com/selfworthwarriors

E-Book Link: 

• https://form.jotform.com/230748331857866

FREE EQ Training: 

• https://www.beyondeqintl.com/eqtraining

The Empath is the Narcissist Book: 

• https://www.beyondeqintl.com/getmybook 

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life Coach & Clinical Sexologist, Hannah Spanke.

Hannah is not shy about her past.  Actually, she wants to share her story because it includes a journey of healing while learning about herself. Now, working as a Relationship & Life Coach, and Board Certified Clinical Sexologist, she is passionate about helping people see past their own limitations, traumas & pain, and grow into the version of themselves that everyone really wants to be deep down.

Hannah is a passionate advocate for authentic happiness, and sustainable healthy relationships, starting with the one we have with ourselves. She has numerous credentials and styles of training under her belt, from years of study after nearly a decade in the adult entertainment industry. She is a Licensed Authentic Tantra Practitioner, Board Certified Clinical Sexologist, and Relationship & Life Coach specializing in helping individuals become their happiest selves through inner & outer work, while learning to understand and relate to their partners & family in the best ways possible. 

Please visit: https://www.instagram.com/hannahspanke/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Subconscious Pattern Detective and creator of the Clear Beliefs Method, Lion Goodman. 

To say I was blown away and impressed by Lion is an understatement. His story is not only incredible, his view of the world has made me rethink the type of person I want to be. 

Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, and Subconscious Pattern Detective. He is the creator of the Clear Beliefs Method for deleting limiting beliefs, healing childhood wounds and resolving traumas from the past. More than 600 coaches, therapists, and healers around the world have graduated from his Clear Beliefs Coach Training.

He is also the author of five books, including Clear Your Clients’ Limiting Beliefs and Creating on Purpose. He has taught workshops on 4 continents, and his articles have been widely published in books, magazines and blog sites. He has been a featured speaker on summits, radio programs, podcasts, and television shows. Thousands of students and clients have reported profound transformation from his work, allowing them to feel freer, be happier, and achieve their goals faster and easier. 

Please visit: https://liongoodman.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Fitness & Mindset Coach, Podcast Host and Former Professional Dancer and Choreographer, Claude Racine. 

For more than two decades, Claude has made a name for herself as a professional dancer, sharing the stage with some of the biggest talents of our day including JLo, Chris Brown, Avril Lavigne, Erikay Jayne, The Pussycat Dolls and Carmen Electra. She has also choreographed for popular television shows such as Will and Grace and Fuller House. A performer since childhood, dancing was a natural segue into the fitness industry for Claude. In 2019, she made her debut as a cast member of Beachbody’s popular 21 Day Fix Real-Time workout program. 

After surviving a year of suicidal postpartum depression and anxiety, Claude is now teaching women to embrace the very same tools that changed her life through Glow Up With Claude, her signature lifestyle and wellness mindset coaching program. Her approach is characterized by non-negotiable discipline, unwavering grit and overall mental toughness – areas which are often neglected by the fitness industry in lieu of trendy diet fads and unsustainable workout routines. More than merely achieving physical results, however, Claude helps her diverse clientele develop the mental willpower to succeed in every arena of life.

Claude is known for being an unapologetic champion for women’s health and a bold thought leader. Leveraging her candor, wit and tenacity, she is challenging the notion that women deserve anything less than 100 percent of what they are willing to work for.

She currently resides in Las Vegas with her husband Noah, and their son, Nova.

Please visit: https://www.glowupwithclaude.com/home to learn more.

https://www.instagram.com/glowupwithclaude/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome entrepreneur and performance trainer Aaron Hines.

Aaron Hines is a husband, father, author, and entrepreneur. He lives west of Nashville TN in a small town of Bellevue with his wife Amanda and two sons, Lincoln and Stetson. He played all 4 years of High School football and spent two years in College playing offensive and defensive line at Lambuth University.

He graduated from the University of Tennessee at Martin with an undergraduate degree in Health and Human Performance and also has a M.S. in Exercise Physiology from Florida State University. He owns and operates a fitness facility in Franklin TN, where he helps change the lives of those individuals 45+ who want to lose weight, move pain free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field.

He was voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019. 

Please visit: https://premierperformancetrainer.com/ to learn more.

https://www.eligrowfoundation.org/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome award-winning PhD researcher and Naturopathic Doctor, Dr. Laura Hughes

To say Dr. Hughes, or Laura, is accomplished is an understatement. With degrees in Human Health/Nutrition and Epidemiology (the study and analysis of the distribution, patterns, and determinants of health and disease conditions in a defined population), a PhD in Cancer Epidemiology and Epigenetics, a Doctor of Naturopathy degree (board certified); and more than a dozen publications in international scientific journals, I think it is safe to say that she is an authority on human health. 

However, she heard her calling and made a change. She officially retired her Naturopathic medical license, which opened up a whole new world of global entrepreneurship and a health & wellness business that serves all of her core values. It allows her the freedom to have powerful conversations without restraint and contribute to a new paradigm of healthcare.

In a nutshell, Laura truly believes that the future is rigged in our favour when we let nature inform our cells and tap into our unique energy flow and intuitive wisdom. No matter what someone's health journey or diagnoses are, these bodies that we live in are phenomenal vessels that are always working for our benefit, even if it doesn't always feel like it. There is nothing she loves more than helping listeners remember all of this and more, and then create a new story for themselves. 

Please visit: https://www.drlaurahughes.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Holistic Healing and Weight Loss Coach, Kristine Snyder. 

After the birth of her second daughter, it was a challenging time both physically and mentally for Kristine. She had zero energy, experienced frequent dizzy spells and was not able to be fully present.

After seeking out specialist after specialist, she was exhausted and depleted. She then discovered a method that turned everything around and she was finally able to start getting her life back. At that moment, she was able to experience symptom free living. While this transition was happening, Kristie also dropped 35 lbs in 4 months as a byproduct of the healing process. However, the best reward was the ability to be fully present for her family. 

Now, it's her passion and purpose to help other moms and women that are struggling like she was. She wants to empower them and show them the way to feeling amazing while ditching their symptoms, reducing toxic stubborn weight, and being fully present in their lives.

Please visit: https://upbeat-motivator-5370.ck.page/8ad29b5d0e to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Psychotherapist, eating disorder specialist, group practice entrepreneur, Ilona Phillips. 

Ilona is an immigrant, mom, wife, an athlete & mindfulness geek. She built her practice from scratch and she specializes in eating and anxiety disorders as well as college mental health among others. 

She teaches skills and share essential resources for families and carers of children, teens and adults with eating disorders, helping caregivers take control back with confidence and a clear plan, improving treatment outcomes. She wants everyone to understand that eating disorders don’t have to control your life. Within eating disorders her current focus is on helping parents and caregivers take the guesswork out of eating disorder recovery. 

She has been in the mental health field for over two decades and can treat and speak on a variety of mental health topics as well as leadership, the ups/ down of entrepreneurship as well as scaling from a solo provider to 30... and growing.  

Please visit: https://ilonaphillips.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Amour de Soi Entrepreneur, CEO, brand builder, and Self-Love Entrepreneur, Colette Hamon. 

Colette grew up farming. Colette grew up in the Catholic church.  So it makes absolute sense that she would end up in an environment surrounded by sexuality, intimacy, female empowerment, and self-love. (Insert tongue and cheek)

After moving to the “big city” and earning her MBA, Colette worked her way up the corporate ladder and saw success. None of it fueled her internal fire.

She founded BraTopia after recognizing a gap: the “big players” who dominated the lingerie industry were creating spaces that were not fit for the modern woman. They created discomfort, whereas she wanted to promote self-acceptance and self-love. None of the brands served the woman she was or the woman she wanted my daughter to be.

Her next creation was French Postcard which is about empowering women with their sexual power and sexuality.

Please visit: https://frenchpostcard.ca/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.