6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Registered Investment Advisor & Performance Coach, Derick Gant.

When I tell you I had so much fun talking about money, financial responsibility and sound investing - I am not lying.  Derick takes the boring out of money talk and opens this crucial conversation with carisma, laughters and excitement. 

Derick Gant is a Financial Expert, Performance Coach, Author, and Speaker with over 30 years of experience. In 2019, he published The 24K Life Code: The Only Difference Between Mediocrity and Greatness. This book guides others step-by-step to deliver their personal best and live the results they deserve.

In addition to his companies, Gant Group LLC and Gant Investment Advisors, Derick leads a vibrant online community. 24K Life is a community of high achievers and entrepreneurs working to eliminate limiting beliefs and habits that block success. The communities intent is to create a thriving environment of accountability and excellence, resulting in personal and business profits.

As an expert coach and fitness professional, Derick takes complicated concepts and delivers them in understandable terms. His well-known mantra, “Master your mind, and you will always be free,” has enabled him to achieve mental, physical, and financial abundance in his life.

Derick has been on CBS, NBC, ABC, and Fox News and has delivered two TEDx Talks sharing his tips with millions of people on making money, growing, and keeping it. Through his programs, books, and videos, Derick empowers others to break through barriers to have a bigger vision for themselves and live out their destiny.

Please visit: https://www.derickgant.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome the Certified Positive Intelligence Mastery Coach, Natalie Fayman. 

After 30+ years of struggling with being overweight, depressed, hopeless, and miserable in her job, Natalie's life changed after meeting with a Life Coach. Her original goal was to lose weight (which she did), but there was more to be learned. She learned to be a calmer, happier, less stressed-out human.  Additionally, her relationships improved. 

When she realized the incredible power that Life Coaching creates to help people create positive change in their lives, she understood there was no better way to spend the rest of her time here on Earth. Since then, Natalie has devoted herself to learning the skills that help people change their lives for the better.    

Her passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be. Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, she can teach proven, real-world techniques to build a more fulfilling life starting today.

Please visit: https://www.nolimitscoachingnow.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome the founder of MindCore Fitness LLC, CPT and 6AM Run user, Stefan Lessie. 

Simply, Stefan wants to help you.  He wants to help you meet your fitness goals while leaving all judgment at the door.  He knows what it takes to build the discipline and courage to not only start your fitness journey, but stay the course.  He is the founder of Mindcore Fitness and is a personal trainer with GYMGUYZ in Brooklyn New York.  

His philosophy is simple: If you want to be better, each day you have to affirm that you'll improve and consistently put the work in. Work takes action. Action takes purpose. Purpose means understanding who you are while finding your "WHY." Why do you want to improve? Why do you want to work hard? Why do you want to become the best version of yourself?

Stefan is the person to help you get there. 

Please visit: https://www.mindcorefitness.org/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Integrative health Practitioner and Coach, Sheryl Carroll. 

Sheryl lived what she believed was a "healthy" life. She was slim and ate mainly salads but after the loss of 2 close friends from cancer, she began to rethink what health and wellness really looked like.  That is when she made a 180 and dove head first into the health and fitness space.

She had worked in banking but she decided to pivot into a Integrative Health Practitioner and Health Coach. Her mission turned from constantly reviewing numbers into a mission to understand what “healthy” really meant. This was the catalyst to her finding her true passion in the world of integrative health.

Her banking skills are now used to help women connect the health dots and resolve the things that are holding them back from living with radiant energy and feeling strong and sexy in both body and mind. Sheryl's updated mission is to inspire women to make their health a top priority, enabling them to reach their fullest potential in life. She works with women 1:1 and in group coaching programs and educates corporates as part of their wellbeing initiatives.

Please visit: https://www.ytvhealthcoaching.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Co-Founder of HyperSpeed Health Technologies, Antone Wilson.

As a former collegiate athlete, Antone is no stranger to getting the most out of his body.  For years, he worked hard perfecting his craft on the football field until his 3rd ACL injury sidelined him for good.  But, as they say, when one door closes, you pick up a sledge hammer and bust through the entire wall.....or something like that. 

As a versatile professional with extensive experience in multiple industries, including public education, politics, private sector wellness, college football, and tech, Antone has developed a passion for problem-solving, health, and management. With his diverse skill set and leadership experience, he is committed to empowering individuals and teams to achieve peak health and performance through innovative technology.

Above all, He is an educator who strongly believes in continuous learning and development, personally and professionally. His goal is to positively impact people's lives and organizations by leveraging his knowledge and expertise.

Guided by his ambition to uplift individual and team health and performance, he founded HyperSpeed Health Solutions. This digital health platform leverages a data-focused strategy to offer Enhanced Model Validation and Prognostic Insights for Health Professionals. his core objective is to optimize performance and productivity by fundamentally addressing physical health - the bedrock of all behavior.

Please visit: https://hyperspeed-usa.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Women's Health Specialist, Megan Bliss, FNC-P.

Megan is your partner in health. She is a private high-level health consultant based in Utah. She works with stay-at home moms, athletes, as well as busy professional working mamas like herself.

As an integrative medicine practitioner and board-certified family nurse practitioner, Megan brings nearly 20 years of experience working in the health industry virtually to those that need it. For those who are in the state of Utah, she is able to guide them through her programs as a Licensed Nurse Practitioner in her Live Bliss Health, LLC practice.

As a functionally trained health practitioner, Megan is now able to serve clients all over the country (and world) using her innovative Handle Your Hormones programs in either group or 1on1 format. This is for those who are passionate about becoming the healthiest and happiest version of themselves as a hormone/health consultant using processes that have worked for hundreds of clients all over the world.

Megan's passion is not only helping women stuck in hormonal chaos, but also helping health-conscious people take their health to the next level. She wants her clients to have a deeper understanding of  their body and its unique individual needs. Megan does a deep dive into her clients history and then uses testing to determine what her client needs to feel, look and perform their best. 

Please visit: https://www.meganbliss.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Board-Certified Physician and Certified Sleep Specialist, Dr. Angela Holliday-Bell.

Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, and Founder of the Solution is Sleep LLC. As someone who formally suffered from insomnia herself, she understands the transformative power of good quality sleep and how obtaining this regularly can lead to a happier, healthier and more productive life.

She has been featured on local and international television shows and networks, such as the Dr. Phil show, ABC news, and WGN television spreading her message about the power of good sleep. Dr. Holliday-Bell is an engaging and insightful speaker and coach. Her expertise in utilizing the power of sleep to improve employee wellness and optimize performance while building resilience against burnout makes her a highly sought-after transformational speaker for corporate audiences.

Please visit: https://www.thesolutionissleep.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Speaker, Coach and Author, Al Lyman. 

When Al was 25, he made a conscious decision to "die healthy." The phrase he used at the time was to "square the curve." Every day since then, he's made it his goal to learn how to create good health and vitality and then share what he's learned with others so they too might benefit. That journey led to him writing a book at age 62 titled Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle.

Along his lifelong quest for good health and fitness and vitality, he's finished dozens of marathons including having a 2:39 Boston Marathon personal best, 9 ironman triathlons including 3 finishes at the Ironman Triathlon World Championships in Kona, Hawaii, numerous sports therapy and strength and conditioning certifications, as well as having owned and operated a gait analysis lab in partnership with a sports physician.

From overcoming being bullied and a near-fatal drowning at 10 years old, to overcoming PTSD and learning to swim at 36 years old, to transitioning from a career in music to being a business owner, to becoming an author, Al has learned firsthand the importance of failing forward, being a life-long learner, and never giving up. Above it all, every step of his journey has been focused on becoming truly healthy and aging well, so he could extend not only his lifespan, but more importantly, his healthspan. His ultimate goal is to be able to do what he enjoys with those who matter the most, right up until his last day. As his book attests, Al has always been passionate about sharing all that he’s learned with others .

Please visit: https://theallyman.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Career Transition Coach and Podcast Host, Shannon Russell. 

Shannon is a Television Producer turned mom, turned entrepreneur, turned Career Coach, and host of the Second Act Success Podcast. Shannon spent over 16 years as a Television Producer in New York City and Los Angeles. She then decided to stop producing shows for others and start "producing" her own life.

Shannon pivoted to open her own business running a successful Snapology franchise teaching children STEM education. After being asked my so many people how she made such a drastic career change, Shannon launched a second business with Second Act Success (www.secondactsuccess.co), where she coaches women to "produce" their best life by changing careers, starting a business, and following their creative passions to the fullest.

Shannon shares her journey from television executive to business owner and mom, through her Second Act Success Podcast, as she interviews inspirational women who have made the leap into a career change and transitioned into a happier healthier human. Shannon hopes to motivate more women to make big moves in life and follow their dreams through her businesses and podcast. After all, we have one life to live so why not have many careers and adventures along the way!

Please visit: https://secondactsuccess.co/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Wellness Influencer and Running Coach, Yana Hempler.

Yana went from not being able to run a block to running 30 Marathons in 30 days. She is extremely passionate for helping people live their best lives. She is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications.

Please visit: https://www.yanahempler.com/ to learn more.

You can also support by checking out new apparel line, Dream Nation Apparel or DNA at https://dreamnationapparel.com/. 

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.