6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Flow State Coach, Tim Bui. 

Tim had his first transcendental meditation experience at the age of 13. Since then, he's been a disciple under the greatest Buddhist masters of our time. As a 25+ martial arts teacher and practitioner, he brings the value of embodied teachings and philosophies of the East + his direct experiences through meditation into his coaching and his vision for impacting the world.

As a serial entrepreneur, he aspires to bring his practical business experience in combination with his spiritual and contemplative background to help shift the world into the most inspirational and connected world possible.

Tim uses evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance.

​Please visit: https://www.instagram.com/timdinhbui/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Dr. Caroline Addington

Dr. Caroline Addington is a former scientist turned personal trainer. She's passionate about helping women cultivate both inner + outer strength so they can leave their mark in the world.

She has her PhD in biomedical engineering and her postdoctoral fellowship was in neuroimmunology. In 2018, she left her career in science to pursue entrepreneurship.

She's now an NASM certified personal trainer and host of the co-create podcast. The co-create podcast has ranked on iTunes Top 100 charts and features interviews with everyone from NYT Bestsellers and meditation teachers to martial artists and psychedelic therapists.

​Please visit: carolineaddington.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Personal Trainer and Podcast Host, Philip Pape.

Philip Pape is a Certified Nutrition Coach, Body Composition Expert, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip learned the effectiveness of using evidence-based nutrition and strength training to optimize body composition.

Philip’s approach emphasizes sustainability and self-mastery of both body and mind to upgrade and optimize your health even with a demanding lifestyle. He helps high-achieving people use their wits to build their best body, reclaim their time, and become their most capable, confident selves in the gym and in life so they can show up and make an impact.

​Please visit: https://www.witsandweights.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life and Wellness Coach, Ross Burgess. 

From drug/alcohol abuse, mismanaged stress, broken relationships, depression, undiagnosed ADHD and self-destructive behaviors, he found his path. 

Although he ran a multimillion dollar company and was financially successful, his loneliness and shame were crushing. He saw no way out, but I endured. It’s taken many missteps, deep introspection, anguish, one very special person, along with grit, brutal honesty and asking for help to get to where he is now. It’s a long and bloody tale. Unfortunately, it is not unique to him. 

The Blueprint he now live by allows him thrive. Open, creative, sincere, integrated.  True. His life today is a practice in gratitude.  It’s that simple.

Giving up the drink and drugs was easy. The deeper issues - a different tale. But he found the solution. He lives it. He must. It’s an ever-present compass in his life, keeping him on a course or positivity and growth.

And always will be.

Ross survived the worst enemy one can have. And that’s Your Shadow.  Your Dark Self that does not have Your best interests to heart.  That person knows how best to destroy you, It knows you so well.

He dons his armour and fight him every day. Ross now teaches people the tools to make their own suit, to hone it, to continually strengthen and care for it so when its needed...it’s there, ready to tackle those times in the twilight.

You aren’t alone. 

​Please visit: https://www.rossilience.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Transformation Consultant, Holly Benner. 

Holly Benner is a transformational consultant who partners with individuals, teams, and organizations to develop sustainable performance through insight, education, and action. Holly has deep experience as a coach and is passionate about helping people feel better, thrive, and have the energy to excel in all aspects of life, both personally and professionally.

​Holly leverages her unique background as a former professional athlete coupled with 15 years of experience in leadership development, organizational design, and systems thinking to help others create sustainable performance.

​In 2022, Holly founded Metta Performance, LLC, a consulting and coaching firm focused on developing self-aware, high-performing changemakers and leaders.  Prior to starting Metta Performance, Holly had a diverse executive career that included experiences at Fortune 100 companies, higher education, pharmaceuticals, and government agencies.

​Holly is a member of the Society of Industrial Organizational Psychologists (SIOP), the American Evaluation Association (AEA), and the Society of Evidence-Based Organizational Consultants (SEBOC). She also serves on the Board of Directors for the International Society of Performance Improvement’s (ISPI) Southern California chapter.

Holly is currently pursuing ICF credentialing at Brown University and holds an MA in Industrial-Organizational Psychology from Clemson University and a BA in Psychology from Agnes Scott College.

​Please visit: https://www.mettaperformance.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Entrepreneur, Coach, Podcaster and Author, Nico Lagan to the show. 

Nico grew up without the guidance of a strong masculine figure. It sent him on the search for a mentor. Not knowing what he was looking for, he associated with and idolized the wrong men. As a teen, he decided to quit school and start selling drugs. This led him on the wrong path.

Nico uses his life experience as a high school dropout and former drug addict to show men that with the proper mindset everything is possible. His life purpose is to help young men become good men and good men become great men by following the path of their personal legends.

Nico just finished writing his first book entitled “Purpose: How following your personal legend is the answer to your midlife crisis.”. Aimed at men between the ages of 35 to 45 who already possess The 5 Virtues of a good man. Provider, protector, courage, temperance and faith. Now facing an existential crisis referred to by many as the midlife crisis, these men are realizing that they are one day going to die. Begging the question, is there something more than the daily grind? This book explains what this is all about and how the solution is to find purpose. 

Please visit: https://nicolagan.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Body Transformation Coach, Jaime Morocco. 

Jaime is a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. She's been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC.

As a multiple six figure entrepreneur in the health and wellness space, she knows firsthand that the way a woman feels about her body has a direct correlation with her success. It's her mission to help women not just feel incredible in their skin, but to create a Dream Body that becomes the conduit for abundance, wealth, and success.

Please visit: https://www.jaimemorocco.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Award-winning author and speaker, Susy Lee. 

Susy Lee studied psychology and theology and has a Master’s Degree in Peace and Conflict Studies. Her eclectic career twirls around the twin themes of social justice and children. It includes state and national education and consultancy roles with children and family ministries, international aid and development, and advocacy.

Prize-winning author of Raising Kids Who Care: Practical conversations for exploring stuff that matters, together, Susy is also an engaging presenter who has taught in churches, lectured at universities and run conference workshops for parents and families. She lives near the beach in Australia, dances whenever music plays, and has raised two caring sons with her husband Brian.

"As parents, we want our kids to have happy, loving lives. As a society, we need kids who are capable of thinking and acting beyond themselves to help others have happy, loving lives too. My aim is to encourage families to create both." - Susy Lee

Please visit: https://www.raisingkidswhocare.info/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and plant-based nutrition expert, Scott Burgett.

Scott is founder of Evolution Vegan Academy which is an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Fit System. As a former performance coach for the Seattle Mariners baseball team, Scott knows all about helping others reach peak performance.  However, after a documentary in 2014, he began to change his thinking on the food he consumes and the world he lives in. 

Scott will admit, he was once the "stereotypical" vegan that judged others for the food choices that they made.  However, he now looks to educate instead of judge.  He understands that not everyone will use the plant-based lifestyle, however, he knows the benefits if each person can just try to incorporate a few vegan meals into their diets.

He is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Living in Austin with his wife, dog, and son, Scott's mission is to help create vegans leaders in his community so they can spread their impact throughout generations.

Please visit: https://www.evolutionveganacademy.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome World Wide Fitness & Mindset Coach, Jai Bazevski

Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's west from 2010 to 2021, and he now resides in Northern NSW helping people as an online coach to overcome their limitations and develop a strong mind and healthy body through his mindset & fitness coaching.

Please visit: https://www.sq1fitness.com.au/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.