6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author LT. Col. Jason Pike. 

A decorated combat veteran with multiple deployments, Lieutenant Colonel Jason Pike, served 31 years in the United States Army as both an enlisted and officer, including nine years overseas in five countries. Jason earned over 30 service awards & badges and survived a wicked amount of Military training.

His book A Soldier Against All Odds compiles all his life events in an inspiring storytelling format with the ups and downs of a life in uniform. His diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most.

Jason’s brutal honesty on how he did it while disclosing many sacred secrets about how he survived is unique. With a straightforward account of one man’s journey, he inspires audiences nationwide at speaking events and shows how to be resilient and to persevere no matter what disadvantages and life struggles may happen.

Please visit: http://jasonpike.org/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and health coach and mentor, Rachel Lavin. 

Rachel is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner.

In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012.  Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018.

In 2020 Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I got sick and tired of being sick and tired hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel began to do the work on my mind, body and soul. Writing her book was her way of sharing my message to women and men alike that you are not alone! Now using her book Rachel wants to help people who have had or a still experiencing negative body image. By using what she now refers to as my three pillars of fitness; Nourishment for both the mind and body, Movement & Rest.

Her mission is to create a safe space for all women to feel whole in their own body.

Please visit: https://rachellavinfitness.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and mentor, Natalie Bailey. 

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years experience in running businesses, including Bars, Gyms and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Please visit: www.nataliearabella.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and Personal Development Coach, Clint Hatton.

From being a former drug addict and divorced in his late twenties to a pastor to losing his 17-year-old son in a tragic plane crash to inspiring people to be courageous humans, Clint has lived a very layered life. Through all of his family's pain and misfortune, he has found a way to live a life of joy and compassion and wants to show others how to do the same. 

As the founder of BigBoldBrave in Dallas, TX, Clint has had the privilege and honor to train leaders, host events, emcee fundraisers, and give talks to hundreds of thousands of people over the last 20 years in the United States and abroad. He has a track record of creating energy, delivering dynamic content, and giving audiences the tools to transform their lives immediately!

The most successful people in the world struggle with fear, gratitude, making courageous decisions, and being clear about what they REALLY want out of life. Clint helps bring clarity and action that will propel you to live your life Big, Bold, and Brave!

Please visit: https://www.bigboldbrave.us/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome creator and host of Clemson Sports Talk, Lawton Swann. 

Lawton Swann, a 2002 Clemson graduate, has more than 18 years of experience covering Clemson athletics. In 2004, Swann started with a $19 headset and a dream of providing Clemson sports content to Tiger fans around the world. Launching his first podcast in the fall of 2005, the Clemson Sports Talk brand was born. CST has been syndicated around the state of South Carolina and can be heard worldwide on iHeart Radio on Fox Sports Radio 1400. 

Please visit: https://www.clemsonsportstalk.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Brain Coach, ST Rappaport. 

ST is a professional who helps individuals to optimize their cognitive functioning and improve their brain health. She uses a combination of techniques from various disciplines, including psychology, neuroscience, and cognitive science, to help clients improve their memory, focus, creativity, and overall mental performance.

Unable to read properly in 5th grade, ST has worked her entire life to focus on her cognitive abilities.  Now she wants to help others.  By assisting businesses and individuals with solving the core issue and improving thinking skills, (the skills behind all skills), she shows it is possible for all areas of your life to improve. 

Please visit: https://www.lifepixuniversity.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome co-founder of the Black Runners Connection group - James Ravenell. 

In January 2015, a group of Black Marathoners connected for a Meet and Greet during Miami Marathon. After the event they decided to keep in touch via a FaceBook group. The name has changed, but our Family has only grown stronger.

The purpose of this group is to increase the number of Blacks in Distance Running and improve their overall health in the process. There is only one rule for the group: "Be kind to your fellow runners!" This is an Equal Opportunity group which means you don't HAVE to be Black to be a member. However, we will check to see that you're a runner. They accept runners of all levels and terrains (Beginner to Pro, Road, Track or Trail, etc.)

Since James began running (later than most) he has wanted to infuse joy and passion into running for the black community. He understands the importance behind having "a cause" for running but he wants to open the space for blacks and other minorities to just run.

Please visit: https://www.facebook.com/groups/BlackRunnersConnection to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

Our Mission: Increase the number of Blacks in Distance Running, and improve their overall health in the process.We have one rule for this group, "Be kind to your fellow runners!"This is an Equal Opportunity group which means you don't HAVE to be Black to be a member. However, we will check to see that you're a runner. We accept runners of all levels and terrains (Beginner to Pro, Road, Track or Trail, etc.)A bit of history about us:In January 2015, a group of Black Marathoners connected for a Meet and Greet during Miami Marathon. After the event we decided to keep in touch via this group. The name has changed, but our Family has only grown stronger.

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome cancer survivor and public speaker, Matt Ode. 

From Cancer to Coma, at the age of 24 Matt Ode was diagnosed with stage 3C Testicular cancer. After chemotherapy and a very complicated surgery to remove the remaining cancer from his body, Matt encountered various complications.

He was under the watch and care of the ICU for over 40 days and in the Cleveland Clinic for 53 days where he was met with a number of near-death experiences including 5 major surgeries causing a large open wound on his stomach. For two weeks, he laid non-responsive in a coma, met with complete kidney and liver failure, and went into cardiac arrest where nurses performed 8 minutes of CPR to bring him back to life.

Doctors didn't know if and when he would awake, informing his family and girlfriend he would likely be on dialysis the rest of his life having to relearn everyday tasks like eating and walking again.

Prior to the diagnosis and subsequent treatment, Matt was a healthy personal trainer weighing in at 185 lb. But this disease wreaked havoc on his body and in a matter of 8 months he dwindled down to a mere 110 lbs.

Matt has now taken this near-death experience to motivate others to live their best lives every day. 

Please visit: https://mattodespeaks.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Recording Artist Janey Brown.

Over the last two decades, Janey Brown has performed in front of thousands of people, written and published songs with Grammy award-winning and multi-platinum producers, and has coached a variety of artists. She also has years of experience teaching ent, mindfulness and mental resilience to corporate executives, as well as athletes in the NHL, Olympics, NASCAR and MLS.

Deeply concerned with the rising global suicide rates, Brown now deploys her coaching mostly in the field of “mental fitness,” otherwise known as mindset. In 2014, she became a mental health advocate and currently co-leads nonprofit Blu Matter Project’s “Mand Trauma Sensitive Training”, which includes education on addiction, anxiety, depression, and suicide prevention.

It's no secret to the public that for most of her career, Brown has struggled with mental illness herself due to untreated complex PTSD. Though what was once her fear is now the fuel that operates “Fearce Academy,” a wellness company Brown built to help ners, speakers and entrepreneurs manage imposter syndrome and achieve mental health, so they can “radiate confidence in front of any audience.”

Since launching Fearce Academy in 2017, Brown has impacted people of all ages across North America with her mental health education and motivational keynotes. She has appeared on the stages of SXSW and Toronto Metro Convention Centre, as well as on such networks as CityTV, WBTV (CBS) and TSN.

When Brown isn’t coaching or performing, she’s devoted to furthering her University studies in the field of psychology and trauma to better serve her community. Her mission is simple: To uplift others so they can keep uplifting others.

Please visit: https://janeybrown.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Terri Yuzon of Hemplily to the show. Terri HAD fibromyalgia and refused to believe taking prescriptions for the rest of her life was the only answer. One of the body’s main jobs is to heal itself! Along her journey to restore her health, she discovered that cannabis was the answer for so many with chronic illness. Hemplily was created to share this knowledge with others.

Hemplily provides natural alternatives for you to find mind and body balance. Great for sleep, pain, stress, anxiety, mood, digestion, hot flashes, night sweats, vertigo and more.  We are woman owned out of NC and want to help you get the relief you need to feel calm, balanced and beautiful!

Please visit: https://hemplily.com/to learn more.

Get 25% off your entire first order with code SMART25.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.