6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Women's Integrative Health Coach & QI Movement Practitioner, Yan Huang. 

Yan is on a mission! She wants to educate, empower and guide as many women cancer survivors above 30 to start truly healing from their cancer episodes, even way after the event has passed. As a certified women's integrative health coach, Qi movement teacher, energy healing practitioner and serial entrepreneur, she elevates women above 30 to cultivate their own health resiliency, immunity and self-love to flow more in her “rest-digest-manifest” state into her peri-menopausal years.

Having not only survived cancer, Yan also had a series of childhood malaises until the age of 18. As she grew into her adulthood, she lived a typical Type-A, super-driven and ambitious woman both as an ex-competitive athlete and a serial entrepreneur.

These sunk her deeper into the less-talked-about "invisible" wounds such as self-sabotage, guilt, shame, low self-worth, burnout (adrenal insufficiency) and women's hormonal imbalances.

These experiences propelled her into the world of health, movement and well-being attending multiple trainings, certifications and summits over the years. 

Connect with Yan on Instagram.com/@therealyanhuang 

Also, start cultivating health resiliency practices and flow into "Rest-Digest-Manifest": Subscribe and Practice on YouTube:  Youtube.com/c/wellnesswithyan

Current Promo for Listeners: Live 1-1 practice together sessions with Yan at just $22/session in blocks of 4/8/12 for the first 11 sign-ups. (Usual $97/session) http://yuyanhuang.podia.com/livepracticewithyan

Please visit: https://linktr.ee/therealyanhuang to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Health & Wellness Coach, Men's Health Advocate and Podcast Host, Carl J. Berryman.

If "good enough" is good enough for you, this is not your show - or, maybe it is. Carl is the definition of an open book.  He wants to you know his failures. He wants you to know his downfalls. He wants you to see his pain because he wants you to know that you are not alone. Carl is on a mission to show other men that we can talk to each other and be vulnerable creatures.

The best part of Carl? His willingness to learn from previous opportunities and change himself.  He is done waiting for the world to change, he IS that change-agent. With his show, he dives deep into what it takes for men to push through the fear of intimacy, pull themselves out of depression, dig deep to find their life's true purpose, and carry the weight of everyday life as the modern man by using one simple yet powerful and unique strategy - taking what works inside the gym and apply it outside the gym. 

His mission is to help you define and realize the best version of yourself so that you can help others do the same.

​Please visit: https://inspiredbyimpact.buzzsprout.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author, Speaker, and Endurance Athlete David Richman

At one time, David was doing all the wrong things physically. As a former sedentary, overweight, smoker, he finally figured out that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Now, his mission is to form more meaningful human connections through storytelling.

His first book, Winning in the Middle of the Pack, discusses how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.
He continues to do Ironman triathlons and recently completed a solo 4,700-mile bike ride. 

​Please visit: https://david-richman.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Postpartum Wellness Coach, Physical Therapist, Yoga Teacher and certified pre and postnatal coach, Arielle Martone.

This was one of my favorite shows to record.  Arielle recorded at home, with her kids and all the noise and commotion that comes with that.  I decided to leave some of the noises and interruptions in the show because this is life. We should never hide what our life brings, we need to embrace it and Arielle does it like a champ. 

Arielle is a doctor of physical therapy, neuro-clinical specialist, yoga teacher and certified pre and postnatal coach turned mama coach after overcoming postpartum depression and pelvic pain. During her own postpartum journey she realized the importance of  addressing both the physical and emotional healing that needs to happen to feel whole again. Arielle created The Postpartum Revolution to help new moms reconnect mind/body/soul so they can feel amazing in their body and confident in who they are becoming so they can stop second guessing themselves.

​Please visit: https://www.findyourwaymama.com/postpartumrevolution/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome President and Co-Founder of FemGevity, Michelle Wispelwey.

Every now and again, I have a guest on this show that is not only knowledgeable about her field but she is also an extremely funny and entertaining guest.  I could have spoken to Michelle all day and still would want to continue. 

Michele Wispelwey, MBA, is the Co-Founder and President of FemGevity, a digital telehealth platform service that emphasizes the commitment to servicing women 40+ through precision medicine for menopause and longevity. FemGevity leverages healthcare achievements to establish integrated health services for menopause guidance to advance women’s life spans.

Michele's early career in the clinical and life sciences sector sparked her realization of the need for creating women's health programs across prominent laboratories regionally, and she has since positioned herself for success across top-ranked institutions, including Labcorp and Quest Diagnostics. She is a sought-after resource, mentor, and strategist for healthcare leaders, and her expertise in healthcare management and marketing has enabled her to drive change and modernize programs. Michele is committed to continuing her education and leveraging her knowledge to advance the femtech and digital healthcare industry.

Femgevity is a digital telemedicine company offering women access to personalized, monthly/continuous, and affordable care that addresses their evolving menopause symptoms. Femgevity provides continued medical support, help, and advice beyond just menopause – extending and optimizing feminine health longevity. 

​Please visit: https://www.femgevityhealth.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

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See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former Pro Golfer & Sports Chiropractor, Dr. Terry Zachary. 

Dr. Zachary is the person that literally saw a problem and found a solution. He is the author of ‘Great Hands, Great Life!’ and as a former professional golfer and sports chiropractor, he has seen his share of repetitive grip injuries to the fingers, thumbs, hands, wrists, carpal tunnels and elbows of golfers.

In response, Dr. Zachary developed the Handmaster Plus hand exercise system and since has helped over 1 million people people train their hands properly and ‘get a grip on grip’ in therapy, sports, music, workplace, gaming, computers, & smartphones.

​Please visit: https://doczac.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome veteran, personal trainer and stand-up, Aaron Bragone.

Aaron is a navy veteran, stand up comedian, personal trainer and online fitness coach. Although humor has always been a huge part of his life, fitness has gotten him through every painful moment. He's lost over a hundred pounds before he joined the navy and developed an active lifestyle that’s given him the positive tools to turn to whenever he's feeling down.

According to Aaron, sharing his passion of fitness and teaching people to take positive action is his purpose. 

​Please visit: https://www.instagram.com/aaron_bragone/?hl=en to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former Professional Muay Thai and Mixed Martial Arts Athlete, Nico Verresen. 

As a former elite-level athlete, Nico has undergone world-class training in both the body and the mind. His top-level sporting career, combined with a masters degree in psychology, makes his approach highly effective and unique. He previously worked  as an assistant professor and quality of life researcher at the Free University of Brussels until he decided fully focus on my Martial Arts Career.

Now, he uses the hypnosis practices and mindset strategies of world-class athletes, with high performers in both business and sports.

He trains high-performing sales professionals and CEOs to turn their stress, setbacks, and intense conflicts into their superpower.

He has prepared 4 World Champions (Kickboxing, Muay Thai, Brazilian Jiujitsu, FIA World Cup Race Car Driving) and continue to work with other exceptional people.
​
His clients have been featured on BBC, ESPN, Eurosport, Nasdaq, Forbes, and Inc. 

​Please visit: https://www.facebook.com/nico.verresen to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome CEO of Activation Products, Ian Clark. 

At 65 years young, Ian Clark is in the best health of his life.  At 46, he was diagnosed with not one, but THREE terminal issues.  At that point, he decided to take his health, and his life, into his own hands. 

Through his dedicated research, the help of others and his relentless search for answers, he was able completely turn around his life the natural way. After he fell in love with nature, he wanted to make sure that others had the same products and information that he had to turn is life around.  That is why he created Activation Products. 

With natural products like magnesium and trace ocean minerals, Ian is doing his part to make natural a regular part of your everyday life. 

​Please visit: https://shop.activationproducts.com/collections/allto learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Relationship Expert and Love Coach, Charlene Byars. 

Charlene is a ball of energy.  From being honest and vulnerable about past relationships, to opening up about the toxic yet impactful relationships she witnessed as a child, Charlene takes all her experiences and helps others work to find and stay in lasting, fulfilling, and healthy relationships. 

She is the founder of the Relationship Revolution System, a program for successful, single women who want to be in a relationship with a devoted, masculine man. Additionally, has her new program, "Level Up For Love" while being a contributing author and Relationship Coach for Simply Woman Magazine.

She is also a speaker on several topics. Charlene has studied women and men in relationships for over 20 years. Her passion is coaching and leading women to live their most empowered lives and attract their soul-aligned, devoted, masculine men. ​

Please visit: https://charlenebyars.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.