6k's and a Mic

6k's and a Mic

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6k's and a Mic episodes

  • 6 Sisters, 23 Years, and 1 Zodiac Sign That Holds Us Together

    Do your stars define your family role? 🌟

    In this episode of 6Ks and a Mic, we’re diving into the "documentation" of our sun signs to see if astrology actually explains our personalities. From the fierce loyalty of our Scorpio "bookends" (the oldest and the youngest!) to the fire of our Sagittarius truth-teller and the calm of our Aquarius visionary, we’re looking at how our signs played out during our family's hardest moments.

    In this episode, we discuss:

    • The "Scorpio Superpower" and how Kim led the family through grief.
    • Why the youngest sister, Katie, felt she had to "come out guns a blazing."
    • Kelly (the Cancer) as the emotional glue and Kathie (the Sagittarius) as the flow-goer.
    • Kerry’s Aries fire and her "recognition in the kitchen."
    • A deeper look at the moment our sibling dynamic shifted forever.

    Are you the "thinker," the "nurturer," or the "truth-teller" in your family? Tell us your sign in the comments!

    58 min
  • Love Languages Explained by 6 Sisters: Why “Just Add Salt” Becomes a Whole Thing

    Six sisters. Same parents. Same house. Totally different ways of feeling loved.

    In this Valentine’s-season episode, we get real about The 5 Love Languages and how they show up in everyday moments, not just romantic ones. We talk through words of affirmation, quality time, gifts, acts of service, and physical touch, then immediately prove the point with a classic scenario: the “salt on the dinner” debate and why one comment can feel neutral to one person and deeply personal to another.

    Along the way, we get into:

    • Why love languages shift with age, seasons, and life experience
    • The difference between being honest and being unnecessarily cutting
    • How “acts of service” can slide into overfunctioning, fixing, or control
    • Presence, phones, busy brains, and why quality time is not just being in the same room
    • A simple reframe we loved: love languages are not demands, they’re translations


    If you’ve ever thought, “I’m showing love, why don’t they feel it?” this one will hit.

    49 min
  • The Great Unf*ckening: Why Women Hit “Zero F’s” in Midlife (Science Says So)

    There’s a moment in midlife when something flips. You stop cushioning the truth, you stop performing for approval, and you realize you genuinely have fewer “f’s” to give. In this episode of 6Ks in a Mic, six sisters across different generations bring articles to the table and let the conversation go where it goes.

    We unpack:

    • The surprising health benefits of swearing (yes, really)
    • The science behind the “Great Unf*ckening” and why women’s priorities shift in midlife
    • A mind-blowing medical breakthrough where brainwaves + AI may help paralyzed patients move again


    It’s funny, a little chaotic, unexpectedly deep, and extremely relatable.

    If you’ve ever wondered, “Why don’t I care like I used to?” this one is for you.

    47 min
  • Do You Really Need Goals?

    Do you really need goals to live a meaningful life?

    In this episode of 6Ks and a Mic, six sisters have an honest conversation about goals, New Year’s resolutions, desire, responsibility, and what it means to “do life” at different stages. From cancer and loss to everyday wins, this episode offers perspective, permission, and a reminder that there is no one right way.

    39 min
  • Toilet Water Hair, Milk Showers & The "Which Sister" Game

    One of us washed our hair in the toilet bowl. Another received a marriage ultimatum over a security blanket.

    This week, we handed the reins to Kerry’s husband for a secret game of "Which Sister?" and the answers got unhinged fast. From debating who is most likely to take out a mailbox with their car to the bizarre history of "milk showers," we are exposing the family secrets that usually stay behind closed doors. Listen now to find out who the "Right Fighter" of the family is and who we’d actually trust to bail us out of jail!

    53 min
  • Meet the 6 K's: Who We Are and Why We're Here

    Six sisters. Same family. Completely different stories. What they're about to share will change how you see your own family forever.
    The conversation introduces the 6Ks, a group of sisters sharing their unique perspectives and experiences. Each sister discusses her role within the family, personal challenges, and the dynamics of sisterhood. They explore themes of resilience, caregiving, and the impact of family relationships on their lives. The podcast aims to connect with listeners by sharing authentic stories and insights, fostering a sense of community and understanding.

    Pull up that chair - you're family now.

    31 min

About 6k's and a Mic

From the publisher's feed

Six sisters. 23 years between oldest and youngest. One unfiltered conversation you won't want to miss.

Kim, Kris, Kelly, Kathie, Kerry, and Katie aren't life coaches or experts -they're…