0:00 - NHL Free Agency has officially opened up! Dempsey and Co. has a rare occurance of Chris Dempsey, Mike Sanford, and Raj! They go through the top stories in Hockey and who will return to the Avs this season. 

20:42 - Demps and Coach Mike have the hard conversation about whether KCP actually wanted to be back in Denver or not. Could the Nuggets starting five have dethroned Boston had they stayed together? 

31:57 - Rapids HC Chris Armas joins Dempsey and Co. Coach talks about the Rapids intensity being overmatched vs LAFC on Saturday. Coach also has some advice for Team USA's match vs Urugay tonight!