0:00 - The Rapids got a huge win vs Real Salt Lake on Saturday to bring the Rocky Mtn. Cup back to the Mile High City for the first time since 2020. This phenomenon was so huge that the name sake of the program, Chris Dempsey, came back from vacation. Chris and Coach Sanford discuss that and Todd Helton's HOF induction over the weekend! 

13:31 - The Broncos Training Camp gets going this week! Dempsey and Coach get you set by going position by position and discussing what Broncos Country needs to know heading into camp. 

34:18 - The Coach Armas Show kicks off with a special story from Officer Justin Dodge and how his story gave the guys the desire to be resilient! Coach Armas also explains why he runs hot in big moments and how his team has embraced it wholeheartedly. Coach also talks about what to expect from the Rapids as the dog days of the season are approaching.