In this episode, Joseph Quinn dives into the refreshing world of 7 Brew’shttps://7brew-menus.us/pina-colada-ingredients/ a non-alcoholic tropical beverage that combines the sweet flavors of pineapple and creamy coconut. Perfect for a mini-vacation in a cup, the Piña Colada can be enjoyed as a smoothie or a fizzy energy drink, offering a versatile option for kids, adults, and anyone craving a sweet, tropical treat.

What You’ll Learn in This Episode:

The inspiration behind the Piña Colada and how it differs from the traditional rum-based cocktail.

How 7 Brew creates this tropical beverage using pineapple and coconut syrups, optional cream or milk, and energy bases for the Fizz version.

Price ranges for different sizes and how customizations like extra syrups or energy boosts affect the cost.

Nutritional information, calorie counts, and caffeine content for both smoothie and Fizz options.

Allergen information, including the presence of coconut, dairy, soy, and potential gluten cross-contact.

Tips for customizing your Piña Colada to reduce sugar, swap in plant-based milk, or add extra flavor.

Who should order this drink and why it’s a favorite among customers looking for a refreshing, tropical alternative to coffee.

Why You Should Listen:

In this episode, Joseph Quinn dives into the delicious world of the 7 Brew Matcha Latte. Discover what makes this creamy, slightly sweet green tea drink so popular, how it differs from traditional green tea, and why it’s a perfect choice for a mid-day energy boost or a relaxing treat.

What You’ll Learn in This Episode:

What a matcha latte is and how it’s made using whole green tea leaves.

The different ways to enjoy it: hot, iced, or blended like a frappe.

Pricing details, including small, medium, and large sizes and add-ons like alternative milks and syrups.

Nutrition facts: calories, protein, sugar, fat, and caffeine content.

Allergen information and tips for choosing dairy-free or lower-calorie options.

How the 7 Brew Matcha Latte compares to competitors like Starbucks.

Tips for customizing your latte with flavors, milk alternatives, and extra matcha.

Why You’ll Love This Episode:

In this episode, Joseph Quinn explores the world of 7 Brew, America’s fast-growing coffee chain known for its energetic vibe, customizable drinks, and super-fast drive-thru service. We cover everything you need to know, including holiday hours, location tips, and what to expect from their upcoming mobile app.

Learn how to plan your coffee runs during busy holiday seasons, discover states where 7 Brew is expanding, and get insider tips on making the most of your visit. From mobile ordering and rewards to custom drinks and seasonal notifications, this episode gives you all the tools to enjoy your favorite brew with ease.

What You’ll Learn in This Episode:

7 Brew holiday hours: which days are closed and which have reduced hours.

Locations across the U.S., including Arkansas, Texas, the Carolinas, Florida, and more.

Upcoming mobile app features: order ahead, rewards, custom drinks, and store locator.

Tips for visiting: timing, flavors, and deals to watch for.

Why knowing holiday hours can save you time and stress.

Listener Takeaway:

In this episode, Joseph Quinn breaks down everything you need to know about 7 Brew’s refreshing and customizable Green Tea. From its gentle caffeine kick to its low-calorie base, this drink is a perfect option for anyone wanting something light, tasty, and energizing.

What You’ll Learn:

Why 7 Brew’s Green Tea is a popular healthy drink choice

Price breakdown for all sizes

Calorie ranges and full nutritional details

Flavor options including fruit syrups, sugar-free choices, and smoothie purees

Customization tips for sweetness, dairy-free options, and creamier blends

Allergen notes for safe ordering

Why this tea works as both a refreshing iced drink and a warm comfort beverage

Highlights:

Moderate caffeine without the heaviness of coffee

Zero to low calories when unsweetened

Over a dozen fruit flavors to mix and match

Vegan and gluten-free options available

Fully customizable to your taste

Whether you're looking for clean energy, hydration, or a fruity iced treat, this episode breaks down what makes 7 Brew’s Green Tea a go-to choice.

In this episode, Joseph Quinn explores the flavorful and caffeine-free world of decaf tea. Whether you’re avoiding caffeine or just looking for a healthier tea option, we cover everything from popular decaf varieties like Earl Grey, green tea, and cinnamon spice to tips for customizing your drink with flavors, milk substitutes, and sweeteners. Learn about pricing, calorie content, ingredients, and allergen considerations so you can enjoy your tea safely and deliciously. Plus, discover seasonal favorites, serving suggestions, and expert tips for making the perfect decaf tea experience at home or on the go.

What You’ll Learn in This Episode:

The wide variety of decaf teas and flavor options available.

How to customize your drink with sweeteners and milk alternatives.

Nutritional information, calorie range, and pricing for decaf tea.

Key ingredients like cinnamon, cloves, cardamom, and ginger.

Allergy safety tips and best practices when ordering or brewing.

Seasonal and pairing suggestions to enhance your tea experience.

In this episode, we take a deep dive into the world of energy drinks, focusing on 7 Brew’s Sugar Free Seven Energy. Learn how this popular zero-sugar energy drink delivers a powerful caffeine kick, vibrant flavors, and customizable options without the extra calories. We cover pricing, nutrition facts, ingredients, allergens, and tips to create your perfect drink. Whether you’re a student, professional, or health-conscious energy enthusiast, this episode is packed with insights to help you enjoy your energy boost safely and deliciously.

Topics Covered in This Episode:

The rise of energy drinks over the past 20 years

Introduction to 7 Brew and its unique drive-thru coffee experience

Sugar Free Seven Energy: What makes it a bestseller

Pricing guide for small, medium, and large drinks

Nutrition facts: Calories, caffeine content, and sugar comparison with Red Bull

Key ingredients: Caffeine, guarana, B-vitamins, artificial sweeteners

Allergen and sensitivity information: Who should be cautious

Flavor options and customization tips

Regular vs. sugar-free versions: Which one is right for you

Pro tips for ordering the perfect drink

Fun Fact:

Listener Takeaways:

How to enjoy energy drinks without excess sugar or calories

The benefits of customizing flavors to match your taste

Understanding nutrition and ingredients for safe consumption

In this episode of Coffee Chronicles, Joseph Quinn takes you inside one of the most popular dessert-style specialty drinks, the Sweet & Salty Coffee. Learn everything about this indulgent treat, from ingredients, calories, and caffeine content to pricing, allergens, and customization tips. Whether you’re a casual coffee drinker or a devoted espresso fan, this episode has all the insights you need to enjoy your next Sweet & Salty order to the fullest.

What You’ll Learn in This Episode:

The official name and recipe: Salted Caramel White Chocolate Breve

How it differs from a regular latte (half-and-half vs. milk)

Hot, iced, and blended chiller options

Price breakdown: in-store vs. delivery

Calorie ranges by size and style

Estimated macros (carbs, fat, protein)

Caffeine content and the “Triple 7” high-caffeine option

Allergens and non-dairy alternatives

Tips for customizing sweetness, milk type, and syrup to suit your taste

Why Listen:

Quick Takeaways:

Small hot breve is lowest in calories (~260–350 cal)

Large chiller is a dessert-level indulgence (~750–840 cal)

Non-dairy and sugar-free options are available, but always confirm with your barista

Caffeine ranges from ~150 mg in a small to ~450 mg in the “Triple 7”

In this episode of Sip & Savor, Joseph Quinn takes you on a delicious journey into the world of the 7 Brew Strawberry Smoothie. Learn everything you need to know about this fruity, creamy favorite—prices, sizes, calories, ingredients, customization options, and allergy tips. Whether you’re a smoothie enthusiast or just looking for a refreshing treat, this episode has all the info to help you sip smarter and savor more!

Key Takeaways:

Sizes & Prices: Small (16 oz) $4.49–$4.99, Medium (24 oz) $5.49–$5.99, Large (32 oz) $6.49–$6.99. Add-ons like alternative milk, whipped cream, or drizzles may add $0.50–$1.50 each.

Nutrition: Small ~300–340 calories, Medium ~420–480, Large ~550–600. High in sugar due to strawberry purée and sweetened base. Caffeine-free and kid-friendly.

Ingredients: Strawberry purée, smoothie base, milk (dairy or plant-based), ice. Optional toppings: whipped cream, drizzles (chocolate, caramel, strawberry), flavor shots, protein powder.

Customization: Swap milk for almond, oat, soy, or coconut; add protein or flavor shots; top with drizzles or whipped cream.

Allergy Info: Contains dairy and possibly soy or tree nuts, depending on modifications. Cross-contact possible.

Customer Favorites: Sweet, fruity, creamy, refreshing, and widely loved for its versatility. Some note higher sugar content, but it’s a treat worth enjoying.

Why Listen:

Connect with Joseph Quinn:

Subscribe to Sip & Savor on Apple Podcasts, Spotify, or your favorite podcast app.

Recommended For:

In this episode, host Joseph Quinn explores why Black Tea has become one of the most popular and versatile choices at 7 Brew. From its clean, bold taste to its customizable nature, Joseph breaks down everything you need to know about pricing, nutrition, add-ins, and the surprising health benefits packed into this simple drink.

What You’ll Learn in This Episode

Why is black tea one of the most affordable drinks on the menu

How you can customize it with classic or sugar-free syrups

The calorie impact of add-ins like lemonade and sweeteners

Nutrition facts: calories, caffeine, sugar, and carbs

Allergen details and how to order safely

Ingredient breakdown and popular variations

Health perks including antioxidants, hydration, and heart support

Drink Variations Discussed

Plain Black Tea (zero-calorie)

Black Tea with classic syrups (peach, raspberry, vanilla, etc.)

Sugar-free Black Tea options

Arnold Palmer (half tea, half lemonade)

Why This Episode Matters

If you love tea, are watching your calories, or enjoy customizing your drinks, this episode gives you all the details you need to make smarter choices. Black Tea is simple—but full of possibilities.

Listen If You Enjoy:

✔ Low-calorie drink options

If you want, I can also make:

In this episode, Joseph Quinn dives into the nutritional facts behind your favorite drinks at 7 Brew. From classic coffees and specialty lattes to smoothies, shakes, teas, sparkling lemonades, and kid-friendly beverages, Joseph breaks down calories, sugar content, and healthier alternatives. Learn how to enjoy indulgent treats without compromising your health goals, and discover simple swaps like sugar-free syrups, alternative milk options, and half-sweet versions to sip smarter every day.

What You’ll Learn in This Episode:

Low-calorie options like black coffee, unsweetened iced tea, and sugar-free lemonades

How smoothies and shakes stack up in calories and sugar

Tips for enjoying energy drinks, fizzy beverages, and kids’ drinks responsibly

How to balance indulgent “7 Originals” and specialty drinks with everyday choices

Smart hacks for reducing sugar and calories without sacrificing taste

Perfect For:

Coffee lovers who want to make informed choices

Parents looking to reduce sugar in kids’ drinks

Anyone aiming to balance taste and health in their daily beverage choices

Links & Resources:

7 Brew Official Menu: [https://7brew-menus.us/]

Listener Challenge: