Let's talk about anger, frustration and overwhelm and what the Bible says about it. Welcome to episode ONE of my 7 Deadly Sins Series.

Anger and frustration may not be a huge issue in your life, or they may be, but we all have areas that truly trigger us. Do you find that you're someone who stonewalls, lashes out, gives the silent treatment, slams on the horn or just expresses their anger in unhealthy ways?

I am discussing what the Bible says about anger and frustration (and overstimulation), the difference between righteous anger and unrighteous anger, how to overcome your triggers, and the need to speak your mind or defend yourself in a way that doesn't glorify God.

I share my own story of struggling with anger as a mom, how my reactions have disconnected me from my children, and why and how I've done the work to grow. I am giving scriptures that you can memorize to help with your anger and frustration as a friend, sibling, parent, friend, etc.

Watch the video on YouTube.

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