Uncover how family dynamics and roles shape who we are today and how we interact with others. In this episode you will learn: 1. What role did you have to play in your family growing up? 2. How do family dynamics significantly impact health in both positive and negative ways? 3. How can you create awareness and set boundaries to take control of the roles and dynamics you experience in family and relationships?

Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

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