Healthyish + Happy

#7: How To Face Your Fears And Live The Life You Want


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What has fear stopped you from doing? Has it stopped you from asking for a raise you 100% deserve? Has it stopped you from going to the concert of your fav band because you had no one to go with? Has it stopped you attending that yoga class you really wanna try because you feel you’ll embarrass yourself?

Fear is a paralyser and can strip you of a wonderful, wholesome and breath-taking life. But how can you overcome your fears?

Hint: it’s not by telling it to f@#! off, punching it in the face or smothering it in a box wrapped up in a pretty bow.

To truly face your fears, you need to work with your fears and ask them these 2 crucial questions I outline in today’s episode.

So let's face your fears and live a magic filled life.

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Healthyish + HappyBy Sarah Chelle


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