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Benjy and Yoni talk everything NBA in only 7 MINUTES OR LESS, because nobody has time these days. Of course this isn't always possible so we have long-form discussions instead, often leading to embara... more
FAQs about 7 MIN OR LESS:How many episodes does 7 MIN OR LESS have?The podcast currently has 94 episodes available.
February 07, 2020OVERTIME: Dolan strikes (out) again! Why hiring Leon Rose to run the Knicks is a colossal mistake.I'm numb...just about had it with this embarrassing franchise. SELL THE DAMN TEAM already!...more9minPlay
February 04, 2020OVERTIME: Sha na na na, sha na na na, hey hey, goodbye Steve Mills! Is this real? Someone pinch me.Hey Stevie, don't let the door hit you on the way out. Dolan please get out of the way now. What a wonderful day it has been...absolutely magical....more20minPlay
February 03, 2020Should the Knicks trade Ntilikina, Knox, and one of the Dallas picks for D'Angelo Russell?Would this even move the needle for them? One intriguing part of this that would be a first: their top 3 players would all be left-handed! D-Lo, Randle, and RJ would make a fascinating young southpaw trio....more8minPlay
January 31, 2020OVERTIME: Discussing the state of the NBA after Kobe, trade deadline possibilites, and more!One interesting topic we talked about was: Players that make good teams great but don't make bad teams good. Players that make great teams worse but bad teams better. Players that would make awful teams great....more45minPlay
January 30, 2020The Spo Show: Eric Spoelstra has the Heat on full blast. Watch out Eastern Conference!Jimmy. Bam. Herro. Nunn. Justice. This scrappy squad has Riley's DNA all over it (Get your mind out of the gutter) and you can't help but root for it. Throwback teams that aren't chucking from 40 feet away...gotta love it!...more8minPlay
January 30, 2020The state of the two Los Angeles teams and the deadline move that could swing the pendulum.The elite teams seem to be the Lakers and Clippers. Jazz and Nuggets must be respected. Mavs will be an annoying team for any team to match up with. 76ers have been disappointing. Bucks are playing well but have to prove it on the big stage. Boston will have size issues. The sleeper team in the east is Miami....more8minPlay
January 29, 2020What Kobe Bryant meant to us, not only as a basketball player but as a role model in life. #MambaOutIn this episode we open up about our feelings towards our childhood icon and what to make of this unthinkable tragedy. What are some of the positives we can take from this?...more1h 29minPlay
December 13, 2019A lifelong Knicks fan rants about a curse named James Dolan (Sad background music added for effect).I. Give. Up. Where's Sam Hinkie? We need a new owner and a 12 year tank plan...stat! Sorry, I had to go overtime, 7 minutes isn't enough time. And sorry for the noise, I was driving but I just had to vent....more22minPlay
December 04, 2019Not only is Luka Doncic the best 20 year old ever, he may be the best talent since Michael Jordan.We've never seen anything like Lukamania! 30-10-10 for a 20 year old is beyond ridiculous. Is he Larry Bird 2.0, or is he a less athletic/better shooting LeBron? The Mavs are 1 piece away from contention. KP couldn't have landed in a better spot....more8minPlay
November 20, 2019OVERTIME: James Harden is a top 5 NBA player and a phenomenal scorer. The kicker? He's overrated!Here's everything you need to know about the "great" James Harden....more15minPlay
FAQs about 7 MIN OR LESS:How many episodes does 7 MIN OR LESS have?The podcast currently has 94 episodes available.