Vibrant Menopause Podcast

7. Pleasure Trip Travels and Weight Loss


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Do you get nervous about your weight loss journey when you travel? Do you want to continue to lose weight on the trip, or maintain where you are and continue your weight loss journey when get back home? I give advice on how to plan your eating for pleasure trips in the podcast today.

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

Sign up here: https://calendly.com/heatherawad/discovery-calls.

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Vibrant Menopause PodcastBy Heather Awad, MD

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