Have you heard of the four horsemen? With regard to relationships, it was created by Dr. John and Julie Gottman - founders of the Gottman Institute, and it has been found to be remarkably accurate about predicting divorce. These destructive communication patterns, if they go unchecked, are likely to land a couple in splitsville, back on the apps, and desperately tuning into our show for answers.

We get into what those patterns are and how to avoid them by trying out a couples' check in we found from Amanda Goetz' Life’s A Game weekly newsletter.

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