We all have the ability and opportunity to cultivate gratitude. Some days will be harder than others, but when you commit yourself to the practice you will see results. Developing an attitude of gratitude is one of the simplest ways to improve your satisfaction with life and bestow a wide range of emotional, physical and mental benefits that I discuss on this show. Tune in with an attitude of gratitude and learn how you can participate in this month's #WarriorChallenge.

Follow me as I work through this challenge at @jraymondwarrior on IG!