The Inside Job

#7 - Stages of Behavioral Change w/Nick Marion, M.Ed


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On today's episode, Nick Marion goes through all 5 steps of the transtheoretical model of behavioral change and offers valuable insight to implement new productive and actionable efforts to create necessary change in your life. 


Nick Marion (M.Ed)...pursuing PhD in Health and Human Performance

Fit Athletic Regional Fitness Director 

For any questions, contact Nick on IG @ nick.marionmsp 

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