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On today's episode, Nick Marion goes through all 5 steps of the transtheoretical model of behavioral change and offers valuable insight to implement new productive and actionable efforts to create necessary change in your life.
Nick Marion (M.Ed)...pursuing PhD in Health and Human Performance
Fit Athletic Regional Fitness Director
For any questions, contact Nick on IG @ nick.marionmsp
By Jess Scherr and John Vargo5
1616 ratings
On today's episode, Nick Marion goes through all 5 steps of the transtheoretical model of behavioral change and offers valuable insight to implement new productive and actionable efforts to create necessary change in your life.
Nick Marion (M.Ed)...pursuing PhD in Health and Human Performance
Fit Athletic Regional Fitness Director
For any questions, contact Nick on IG @ nick.marionmsp

8,006 Listeners