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I am happy to report I am mothering a high schooler differently this time.
I recently saw this with Bryson asking a girl to homecoming.
When Carson did this, it was such a stressful time as I tried to help him with these things. It was not fun for me at all!
So, this fall as Bryson started pondering asking a girl to homecoming, I sort of got sucked back into my old way of “helping” which was to stress out and try to help too much.
I found myself saying, “I wish you weren’t even going, this is just too much.”
Here are the steps I took to break that pattern!
1. Pause, what is this pattern and what thoughts, and emotions are behind it?
2. What do you actually want?
3. What do you need to do to create that?
4. What emotions do you need to clear to help open the path to take you there?
5. Clear the emotions
6. Choose a new thought and actions
7. Take them and give yourself grace and try again!
Take a bit of time to figure out what you want and find a new thought and emotions to help you create that. Sometimes you do need to also clear the emotions around it, especially if they are strong!
The power of neutrality can be super helpful!
A fast and easy way to do this is scribbling
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
4.9
1414 ratings
I am happy to report I am mothering a high schooler differently this time.
I recently saw this with Bryson asking a girl to homecoming.
When Carson did this, it was such a stressful time as I tried to help him with these things. It was not fun for me at all!
So, this fall as Bryson started pondering asking a girl to homecoming, I sort of got sucked back into my old way of “helping” which was to stress out and try to help too much.
I found myself saying, “I wish you weren’t even going, this is just too much.”
Here are the steps I took to break that pattern!
1. Pause, what is this pattern and what thoughts, and emotions are behind it?
2. What do you actually want?
3. What do you need to do to create that?
4. What emotions do you need to clear to help open the path to take you there?
5. Clear the emotions
6. Choose a new thought and actions
7. Take them and give yourself grace and try again!
Take a bit of time to figure out what you want and find a new thought and emotions to help you create that. Sometimes you do need to also clear the emotions around it, especially if they are strong!
The power of neutrality can be super helpful!
A fast and easy way to do this is scribbling
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
6,751 Listeners
7,431 Listeners