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Do you ever feel like your phone is controlling you more than you’re controlling it?
I’ve been there. And in today’s video, I want to help you identify problematic screen time—and give you some strategies to reduce it without guilt, legalism, or trying to cut technology out of your life completely.
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By Reagan Rose5
207207 ratings
Do you ever feel like your phone is controlling you more than you’re controlling it?
I’ve been there. And in today’s video, I want to help you identify problematic screen time—and give you some strategies to reduce it without guilt, legalism, or trying to cut technology out of your life completely.
Other Links

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