So many of us mask our emotions, using various escapisms to avoid a deeper understanding of our feelings 

Tune into today’s episode where Ryan explains how you can achieve a state of acceptance with your emotions and how it will positively impact your life 

Ryan breaks down powerful practices to analyze the origins and come to peace with your emotions,  rather than continually trying to move away from them. 

Tune in to learn more about the most incredible technique called Transformational Breathwork to do deep emotional healing 

Ryan’s next transformational breathwork class is on March 4, 2021. 

Click here to learn more and register

Instagram 

Beyond Nutrition Book

Video Version