Sign up to save your podcasts
Or
Share #7 The 'nappuccino' and how it can help you stay alert
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#7 The 'nappuccino' and how it can help you stay alert
In this episode of the NewsMD podcast, Health Fusion," Viv Williams learns about power napping from Dr. Chad Asplund, a Mayo Clinic sports medicine expert who knows a lot about sleep and athletics. He describes one type of nap, used by some military pilots and athletes, as the "nappuccino."
View all episodes
By Forum Communications Co.
5
33 ratings
In this episode of the NewsMD podcast, Health Fusion," Viv Williams learns about power napping from Dr. Chad Asplund, a Mayo Clinic sports medicine expert who knows a lot about sleep and athletics. He describes one type of nap, used by some military pilots and athletes, as the "nappuccino."
More shows like Health Fusion
View all
Bison Media Zone
19 Listeners
Kolpack and Izzo Podcast
24 Listeners
In the Garden
5 Listeners
Dizzo's Den
7 Listeners
Agweek Podcast
8 Listeners
Huskies Hockey Insider
1 Listeners
Post Bulletin Minute
4 Listeners
Grand Forks Herald Minute
5 Listeners
The Other Side of the Table
7 Listeners
The Health Variant
6 Listeners
The Vault
71 Listeners
WDAY Sports Minute
1 Listeners
Brainerd Dispatch Minute
5 Listeners
Mitchell Republic Minute
1 Listeners
Echo Press Minute
0 Listeners
Archive Dive with the Superior Telegram
6 Listeners
Northland Outdoors
4 Listeners
Growing Together: A Gardening Podcast
20 Listeners
Matters of Soul Importance with Roxane Salonen
6 Listeners
She Overcomes: Becoming BOLD with Melanie Rudd
6 Listeners