After 6 weeks of home workouts in quarantine, I've learned somethings about training at home that I never knew before. Here's my top 7... Some of which might surprise you. To register for the COFITPRO training go here: <a href= "https://ironparadisefitness.com/cofit/">ironparadisefitness.com/cofit/</a> And to ass the free calorie calculator go here: <a href= "https://ironparadisefitness.com/calorie-calculator/">ironparadisefitness.com/calorie-calculator/</a>

After 6 weeks of home workouts in quarantine, I've learned somethings about training at home that I never knew before. Here's my top 7... Some of which might surprise you. To register for the COFITPRO training go here: ironparadisefitness.com/cofit/ And to ass the free calorie calculator go here: ironparadisefitness.com/calorie-calculator/

After 6 weeks of home workouts in quarantine, I've learned somethings about training at home that I never knew before. Here's my top 7... Some of which might surprise you. To register for the COFITPRO training go here: <a href="https://ironparadisefitness.com/cofit/" rel="noopener noreferrer">ironparadisefitness.com/cofit/</a> And to ass the free calorie calculator go here: <a href="https://ironparadisefitness.com/calorie-calculator/" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator/</a>

7 Things I've Learned About Home Workouts During COVID-19

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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7 Things I've Learned About Home Workouts During COVID-19

7 Things I've Learned About Home Workouts During COVID-19

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